Change in hip circumference
Differences in hip circumference (cm) measured at the widest portion of the buttocks using a 150-cm anthropometric steel measuring tape from week 0 to week 12
Change in waist-hip-ratio
Differences in waist-hip-ratio (cm) measured as waist circumference/hip circumference from week 0 to week 12
Change in Body weight
Differences in body weight (kg) measured using a Tanita MC 780-MA; Tanita Corp., Barcelona, Spain, from week 0 to week 12
Change in Body mass index
Differences in body mass index (kg/m2) calculated as weight (kg) divided to height (m2), from week 0 to week 12
Change in Total fat mass
Differences in total fat mass (% kg) measured using a Tanita MC 780-MA; Tanita Corp., Barcelona, Spain, from week 0 to week 12
Change in Free fat mass
Differences in free fat mass (%, kg) measured using a Tanita MC 780-MA; Tanita Corp., Barcelona, Spain, from week 0 to week 12
Change in Lean body mass
Differences in Lean body mass (%, kg) measured using a Tanita MC 780-MA; Tanita Corp., Barcelona, Spain, from week 0 to week 12
Change in Visceral fat index
Differences in visceral fat index obtained using a Tanita MC 780-MA; Tanita Corp., Barcelona, Spain, from week 0 to week 12
Change in Conicity index
Differences in Conicity index calculated as waist circumference (cm)/0.109 x square root of weight (kg)/height (m) from week 0 to week 12
Change in Visceral adipose tissue
Differences in Visceral adipose tissue (cm2) measured by MRI (transverse body scan in one axial slice 5cm over L5-S1) from week 0 to week 12
Change in Subcutaneous fat
Differences in Subcutaneous fat (cm2) measured by MRI, transverse body scan in one axial slice 5cm over L5-S1 from week 0 to week 12
Changes in Fasting blood glucose
Differences in Fasting blood glucose (mmol/L) measured by Standardized methods in an automated analyzer from week 0 to week 12
Changes in Fasting insulin
Differences in Fasting insulin (IU/mL) measured by Standardized methods in an automated analyzer from week 0 to week 12
Changes in HOMA index
Differences in HOMA index measured with the formula insulin x glucose/405 from week 0 to week 12
Changes in glycosylated hemoglobin (HbA1c)
Differences in glycosylated hemoglobin (%) measured by Standardized methods in an automated analyzer from week 0 to week 12
Changes in Total cholesterol
Differences in Total cholesterol (mmol/L) measured by Standardized methods in an automated analyzer from week 0 to week 12
Changes in HDLc
Differences in HDLc (mmol/L) measured by Standardized methods in an automated analyzer from week 0 to week 12
Changes in LDLc
Differences in LDLc (mmol/L) measured by Standardized methods in an automated analyzer from week 0 to week 12
Changes in Total Triglycerides
Differences inTotal Triglycerides (mmol/L) measured by Standardized methods in an automated analyzer from week 0 to week 12
Changes in Systolic blood pressure
Differences in Systolic blood pressure (mmHg) measured by an automatic phygmomanometer (OMRON HEM-907; Peroxfarma, Barcelona, Spain) measured twice after adult respite 2-5 min seated, with a 1-min interval in between from week 0 to week 12
Changes in Diastolic blood pressure
Differences in Diastolic blood pressure (mmHg) measured by an automatic hygmomanometer (OMRON HEM-907; Peroxfarma, Barcelona, Spain) measured twice after adult respite 2-5 min seated, with a 1-min interval in between from week 0 to week 12
Changes in Pulse Pressure
Differences in Pulse pressure (mmHg), calculated as the difference between the upper and lower numbers of blood pressure, from week 0 to week 12
Changes in Three Factor Eating Questionnaire (TFEQ; Spanish edition)
Differences in TFEQ score from week 0 to week 12. The minimum score is 0 and maximum score is 100, and higher score means a worse outcome.
Changes in Bing Eating Scale (BES; Spanish edition)
Differences in BES score from week 0 to week 12. The minimum score is 0 and maximum score is 46, and higher score means a worse outcome.maximum score is 100, and higher score means a worse outcome.
Changes in dietary intake
Differences in dietary intake assessed by a 3-day dietary record from week 0 to week 12
Changes in Satiety
Differences in satiety, assessed by a Visual Annual Scale (VAS), from week 0 to week 3, week 6, week 9 and week 12. The minimum score is -100 mm and maximum score is 100 mm, and higher score means a better outcome.
Changes in bowel habit
Differences in bowel habit, assessed by bristol scale, from week 0 to week 3, week 6, week 9 and week 12. In this scale there are 7 descriptive points, the minimum score is "severe constipation" and maximum score is "severe diarrhea". The better outcome is in the middle of the 7 descriptive points (points 3 and 4): "normal".
Changes in flatulences
Differences in the presence of flatulence (yes or not), from week 0 to week 3, week 6, week 9 and week 12
Changes in nausea
Differences in the presence of nausea (yes or not), from week 0 to week 3, week 6, week 9 and week 12
Changes in reflux
Differences in the presence of reflux (yes or not), from week 0 to week 3, week 6, week 9 and week 12
Changes in abdominal distension
Differences in the presence of abdominal distension (yes or not), from week 0 to week 3, week 6, week 9 and week 12
Changes in diarrhea
Differences in the presence of diarrhea (yes or not), from week 0 to week 3, week 6, week 9 and week 12
Changes in gut microbiota
Differences in Phyla composition, assessed by metagenomics, from week 0 to week 12
Changes in oral microbiota
Differences in Phyla composition, assessed by metagenomics, from week 0 to week 12
Change in Visceral adipose tissue
Differences in Visceral adipose tissue (mm) measured by ultrasound (xipho-umbilical axis, 1-5 cm above navel) from week 0 to week 12