Fitness After Stroke Trial (FAST)
Stroke, Stroke, Ischemic, Stroke Hemorrhagic
About this trial
This is an interventional treatment trial for Stroke focused on measuring exercise, cerebrovascular, cardiovascular, walking, aerobic fitness, brain
Eligibility Criteria
Inclusion Criteria: Both sexes between the age of 20-85 years at time of consent Chronic ischemic or hemorrhagic stroke 6 months to 5 years at consent. People with stroke and newly diagnosed cardiovascular complications had >50% prevalence of recurrent stroke at 5 years. Index stroke or recurrent stroke on same side as index stroke will be allowed. Ability to walk over ground with assistive devices and no continuous physical assistance from another person to perform tests for gait speed and six-minute walk test Exercise continuously for minimum of 30 watts for 3 minutes on the recumbent stepper to demonstrate ability to perform the exercise test. No aerobic exercise contraindications or other safety/physical concerns during the submaximal exercise test. Able to communicate with investigators, follow 2-step command & correctly answer consent comprehension questions Currently participating in less than 150 minutes of physical activity/week assessed by the Rapid Assessment of Physical Activity Stable blood pressure & statin medication doses for 30 days prior to enrollment due to effects on vascular health/hemodynamics Exclusion Criteria: Hospitalization for cardiac or pulmonary disease within past 3 months Implanted pacemaker or defibrillator limiting exercise performance Significant ataxia or neglect (score of 2 on NIH stroke scale item 7 or 11) Reported pain that limits or interferes with activities of daily living and physical activity/exercise Severe LE spasticity (Ashworth >2) due to inability to exercise Recent history (<3 months) of illicit drug or alcohol abuse or diagnosis of significant mental illness Major post-stroke depression (Patient Health Questionnaire, PHQ-9 ≥ 1084) Currently participating in physical therapy targeting lower extremity function or another interventional study that may influence study outcomes Other significant neurologic, orthopedic or peripheral vascular conditions that would limit exercise participation Oxygen-dependent chronic obstructive pulmonary disease Diagnosis of other neurological disease (Multiple Sclerosis, Alzheimer's disease, Parkinson's disease) Self report pregnancy
Sites / Locations
- University of Kansas Medical CenterRecruiting
Arms of the Study
Arm 1
Arm 2
Active Comparator
Active Comparator
Moderate intensity, continuous training (MICT)
High intensity, interval exercise (HIIT)
After a 5-minute warm-up at 30% peak watts, MICT will consist of continuous exercise for 25 minutes at 55% of peak watts (range: 45%-65%). The average heart rate for each individual session should not exceed 70% (60-70%) of HR maximum to align with current exercise recommendations for stroke. An active cool-down (20% peak workload) at comfortable stepping pace occurs immediately after the intervention.
After the 5-minute warm-up at 30% peak watts, HIIT will consist of repeated 1-minute, high intensity bursts ("on" interval) alternated with 1-minute interval recovery ("off" interval) for 25 minutes. The "on" interval will begin at 70% of peak watts (range: 65%-95%) followed by the "off" interval at 10% of peak watts. The average HR for the "on" intervals will not exceed 85% age predicted maximum (75-85%). There will be 13 minutes of "on" and 12 minutes of "off" interval exercise. An active cool-down (20% peak workload) at comfortable stepping pace occurs immediately after the intervention.