YOga for Patients With Chronic BACK Pain and Poor PROgnosis (YOBACK-PRO)
Low Back Pain, Chronic Low-back Pain, Back Pain
About this trial
This is an interventional treatment trial for Low Back Pain focused on measuring low back pain, chronic low back pain, yoga, poor prognosis
Eligibility Criteria
Inclusion Criteria: report chronic nonspecific LBP, defined as pain and discomfort localized below the costal margin and above the inferior gluteal folds, with or without leg pain and of at least 3 months' duration. score ≥ 50 points (out of 100) in the Orebro Musculoskeletal Pain Questionnaire. have an average back pain intensity of 3 points or more on a 0-10 numerical pain rating scale. Exclusion Criteria: serious spine pathology (e.g. tumors, fractures, and inflammatory diseases). nerve root compromise (i.e. at least 2 of the following signs: weakness, reflex change, or sensation loss associated with the same spinal nerve). previos spinal surgery. pregnancy or having given birth within the previous 3 months. any medical condition that prevented being physically active (e.g., serious cardiovascular, kidney or neurological diseases). any other musculoskeletal condition that may affect activity and movement participation in a Yoga program during the last year. not currently receiving other physical activity-based intervention (e.g., Pilates, physical therapy, aquatic exercise). inadequate Portuguese literacy for the study's questionnaires and instructions.
Sites / Locations
- IPSEMG - Instituto de Previdência dos Servidores do Estado de Minas GeraisRecruiting
Arms of the Study
Arm 1
Arm 2
Other
Experimental
Control
Yoga
The control group will be invited to attend 3 educational classes. In these sessions, participants will receive evidence-based information about self-management strategies and pain education.
In addition to the invitation to attend the same 3 educational classes on evidence-based information about self-management strategies and pain education, the experimental group will participate in a 12-week, twice-weekly group-based yoga program.