Optimizing Sleep Health in Nurses (OSHIN)
Circadian Rhythm Sleep-Wake Disorders, Shift Work Type, Sleep Initiation and Maintenance Disorders
About this trial
This is an interventional treatment trial for Circadian Rhythm Sleep-Wake Disorders, Shift Work Type focused on measuring insomnia, shift work, circadian rhythm, sleep psychology, behavioral sleep medicine
Eligibility Criteria
Inclusion Criteria: Current shift working nurse in Oregon Expect to continue on shift work schedule during the study Meets criteria for an insomnia disorder Elevated insomnia symptoms Have daily access to internet on a smartphone, tablet, or computer; and Can read and write in English Exclusion Criteria: People with uncontrolled medical conditions Presence of safety risk or condition in which study participation may be ineffective or result in increased risk to safety Some current treatments for insomnia Permanent day, evening, or rotating shift schedule History of seizures or manic episode; or Current/expected pregnancy during the study period
Sites / Locations
- Oregon State University
Arms of the Study
Arm 1
Arm 2
Other
Other
CBTI
MRTI
Cognitive Behavioral Therapy for Insomnia
Multicomponent Relaxation Therapy for Insomnia