Home-Based Rehabilitation Training for Chronic Low Back Pain Patients
Chronic Low Back Pain
About this trial
This is an interventional treatment trial for Chronic Low Back Pain focused on measuring Human Key-Point Detection, Core Stability Exercise, digital healthcare
Eligibility Criteria
Inclusion Criteria: Age between 18 and 60 years; Duration of low back pain of at least 12 weeks; Strong willingness to participate in the study and signed informed consent. Exclusion Criteria: Presence of potential "red flag signs" (e.g., unilateral leg pain and numbness consistent with nerve distribution, intermittent claudication, unexplained sudden weight loss, nocturnal lumbar pain, traumatic lumbago); NRS score less than 4 points; Regular engagement in core stability training in the past four weeks; Inability to independently complete the Chinese electronic questionnaire.
Sites / Locations
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
the digital therapy
traditional exercise therapy
The participants randomly assigned to the intervention group will receive home-based exercise training with human key-point detection.They will be instructed to complete a minimum of three sports training sessions per week at their preferred time and location.The exercise prescription will be formulated based on previous comprehensive studies, encompassing exercises targeting strength, balance, flexibility, and mobility.Human key point detection technology accurately estimates 25 key points of the human body in pictures or videos using visual detection.
The participants randomly assigned to the control group will receive traditional face-to-face exercise instruction. An experienced therapist( 10 years of experience) will be arranged to provide the subjects with 20-30 minutes of exercise instruction three times a week for four weeks. The training sessions were scheduled to start at 4 p.m. on Monday, Wednesday, and Friday of each week. The exercise training content selected for the control group will be consistent with that of the intervention group.