Effects of Changing Intestinal Transit Time on Gut Microbial Composition and Metabolism (PRIMA-KOST)
Diet, Healthy, Metabolic Disease
About this trial
This is an interventional basic science trial for Diet, Healthy focused on measuring Microbiome, Metabolomics, Transit time, Nutrition, Dietary fibre
Eligibility Criteria
Inclusion Criteria: 18.5-30.0 kg/m2 BMI Self-reported ≤3.5 spontaneous bowel movements per week Willing to collect urine and stool samples at home and able to temporarily store them in their own freezer in a provided container. Willing to eat the foods provided. Owns a smartphone (iOS 11.0 and later or Android 5.0 and up) with access to the internet. Exclusion Criteria: Pregnant or lactating women. Diagnosis of irritable bowel syndrome (IBS), small intestinal bacterial overgrowth (SIBO), inflammatory bowel diseases (IBD), Gastrointestinal obstruction, or Ischemic colitis Diagnosed constipation according to the ROME IV criteria Intake of antibiotics ˂ 1month, or any medication that can affect the outcomes of the study Regular use of diarrhea inhibitors or laxatives Dysphagia Any chronic disease that can affect the outcomes of the study or pose a risk when consuming Movicol Intake of medications potentially altering gastric pH (proton pump inhibitors, histamine receptor antagonists, antacids) Intake of medications potentially altering the gastrointestinal motility (prokinetics, antiemetic agents, anti-cholinergic agents, narcotic analgetics, nonsteroidal anti-inflammatory drugs, and peroral glucocorticoids) Concurrent participation in another trial Any condition that makes the project responsible researcher to doubt the feasibility of the volunteer´s participation
Sites / Locations
- University of Copenhagen, Department of Nutrition, Exercise and Sports
Arms of the Study
Arm 1
Arm 2
Experimental
Experimental
High-fiber diet
Low-fiber diet
The high-fiber diet will consist of foods rich in dietary fiber such as coarse vegetables, wholegrain bread, and fruits representing a broad range of dietary fibers aiming for ≈40 g of fiber/10 MJ.
The low-fiber diet will consist of foods poor in fiber such as white bread and refined foods aiming for ≈10 g of fiber/10 MJ.