Mother and Baby Yoga Study - Early Postnatal Yoga and Mental Health (MABY)
Mental Health Issue, Depression, Postpartum, Anxiety
About this trial
This is an interventional other trial for Mental Health Issue
Eligibility Criteria
Inclusion Criteria: Age 18 and above 6-12 weeks post birth or 11-12 weeks if birthed by caesarean section Uncomplicated postnatal recovery for mother and infant Attended postnatal check with and supported to take part in the study by their GP. Understand written and/or spoken English Exclusion Criteria: Age 18 and above Under 6 weeks post birth or over 12 weeks post birth Under 11 weeks or over 12 weeks if birthed by caesarean Not attended postnatal check with GP Uncontrolled or new medical condition that will increase the risk of unsupervised exercise (cardiac, musculoskeletal, neurological) Recent surgical intervention and still in the recovery period Uncontrolled or new treatment for depression and/or anxiety Currently recovering from a pregnancy or birth related problem that requires health practitioner follow up (medical, surgical, mental health) Neonatal complications (prematurity, birth complications, medical/surgical problems, genetic disorders) Drug or alcohol dependency Multiple birth Unable to understand written and/or spoken English
Sites / Locations
- York & Scarborough Teaching Hospitals NHS Foundation TrustRecruiting
Arms of the Study
Arm 1
Arm 2
Active Comparator
No Intervention
Yoga - Intervention Group
Control Group
The participants in the intervention group (n.20) will obtain access to an eight-week online mother and baby programme. They will be given access to one video per week and asked to complete the session at least once within the week. The participants are also free to repeat the session as many times as they wish. The researchers will record the participants access to the online videos. All participants will be asked to complete a daily activity diary. The participants will be asked to complete pre, intermediate, and post intervention questionnaires relating to maternal mental health, body satisfaction, and their feelings about the mother and infant bond. A subset of participants will also undergo a telephone interview upon completion of the study, which will be subject to qualitative analysis. A short two weekly questionnaire will be sent to all participants for the duration of the study to monitor participant mood and allow for follow up should it be deemed necessary.
The participants in the control group (n. 20) will follow the usual standard care pathway and will be offered access to the programme at the end of the study.