Change from baseline brain structure
Assessed using standard MRI-sequences including in a 3 Tesla MRI-scanner. T1-weighted images will be used to determine volumes of grey matter, white matter and lateral ventricle size. T2-weighted, fluid-attenuated inversion recovery (FLAIR), and susceptibility weighted (SW) images are collected to assess perivascular spaces, lacunes, white-matter lesions and microbleeds. For structural MRI data volume (mm3), area (mm2) and cortical thickness (mm) will be the unit of measure.
Change from baseline brain activity
Task-based functional MRI will be performed to evaluate brain activity in the hippocampus and prefrontal cortex, measured as BOLD signal change.The face-name association task will be used.
Change from baseline cerebral perfusion
Assessed using arterial spin labelling (ASL) in a 3T MRI-scanner (mL/100g/minute).
Change from baseline neuroinflammation
In vivo neuroinflammation is measured as uptake rate (ki) of 11C-deprenyl in the brain assessed with PET/CT (General Electric, WI, USA) under resting-state conditions after intravenous injection of 314 MBq of 11C-Deprenyl. . Uptake rate of 11C-deprenyl in the brain is modeled with Patlak analyses, where higher uptake is representative of higher levels of inflammation.
Change from baseline exercise tolerance
Test duration (mm:ss) on a constant-workload cycle test (CWRT) set at 75% of maximal power achieved during a CPET. After a 3-minute resting phase and a 3-minute warm-up phase at 30% of MAP, participants will cycle at a constant workload corresponding to 75% of MAP with a self-selected pedaling cadence of 50-70 RPM. Participants will be instructed to exercise for as long as possible.
Change from baseline lactate concentration during constant-workload cycle test (CWRT)
Capillary blood lactate (mmol/L) will be measured during and immediately after the CWRT to assess the metabolic demand.
Change from baseline cognitive function: Motor screening task
Test score in the CANTAB Motor screen task. During the test, colored crosses appear in different locations on the screen. The participant must select the cross as quickly and accurately as possible.
Change from baseline cognitive function: Reaction time
Test score in the CANTAB reaction time test. During the test, participants must select a button on the screen. Circles are presented above the button and the participant is asked to react as soon as possible once a yellow dot appears in one of the circles by clicking the corresponding circle.
Change from baseline cognitive function: Visual information processing
Test score in the CANTAB Visual information processing test. During the test, a white box is shown in the center of the screen where digits from 2 to 9 appear in a pseudo-random order at the rate of 100 digits per minute. Participants are requested to detect target sequences of digits (e.g., 2-4-6, 3-5-7, 4-6-8). When the participant sees the target sequence, they must respond by selecting the button in the center of the screen as quickly as possible.
Change from baseline cognitive function: Paired associates learning
Test score in the CANTAB Paired associates learning test. In the test, boxes are displayed on the screen and are opened in a randomized order. One or more of them will contain a pattern. The patterns are then displayed in the middle of the screen, one at a time and the participant must select the box in which the pattern was originally located.
Change from baseline cognitive function: Spatial working memory
Test score in the CANTAB spatial working memory test. During the test, several colored boxes are shown on the screen. The aim of this test is that, by selecting the boxes and using a process of elimination, the participant should find one yellow 'token' in each of several boxes and use them to fill up an empty column on the right-hand side of the screen
Change from baseline cognitive function: Executive function
Test score in the trail making test. The TMT consists of two parts, A and B and is performed with paper and pencil. During part A, the participant needs to connect 25 digits in ascending order as fast as possible by drawing lines between the digits. During part B, the participants need to connect 13 digits in ascending order and 12 letters in alphabetical order, alternating digits, and letters (i.e., 1 - A - 2 - B - 3 - C, etcetera) as fast as possible by drawing lines between the digits and letters.
Change from baseline anaerobic exercise capacity
Intensity (produced power, in watts) at the final stage during a Borg cycle strength test (BCST). The BCST is a submaximal cycle ergometer test that is used to estimate maximum mean power output for 30 seconds (MPO30) without an all-out effort. The BCST consists of 30-second efforts with increasing intensity, interspersed with 30-seconds passive recovery between each effort. With a target pedaling cadence of 80-90 RPM, participants cycle until they score an RPE of ≥17, or when they cannot keep the target cadence (<75 RPM for five seconds).
Change from baseline cognitive function: Verbal recognition memory
Test score in the CANTAB verbal recognition memory test. During the test, the participant is shown a list of words to remember. During the recognition phase, the participant is asked to say whether they remember seeing the word on the screen before. The word can be one of the originals, or a new word (distractor) which they have not yet seen before.
Change from baseline chronic inflammation
Levels of hs-CRP in venous blood. Unit of measure is mg/L.
Change from baseline inflammatory markers
Llevels of interleukin-6, interleukin-8 and TNF-alpha in venous blood. Unit of measure is pq/mL.
Change from baseline fibrinogen
Plasma levels of fibrinogen. Unit of measure is g/L.
Change from baseline blood cell count
White blood cells and eosinophils measured in whole blood. Unit of measure is count x 10^9/L.
Change from baseline neurotrophic factors
Levels of BDNF, irisin, IGF-1, Cathepsin B and clusterin in venous blood samples. Unit of measure is pq/ml.
Change from baseline resting lactate
Concentration of lactate in capillary blood samples. Unit of measure is mmol/L.
Change from baseline blood lipid profile
Total cholesterol, LDL, HDL, non-HDL and triglycerides. Unit of measure is mmol/L.
Change from baseline metabolic function: Glucose
Plasma levels of glucose in fasted venous blood sample. Unit of measure is mmol/L.
Change from baseline metabolic function: Insulin
Plasma levels of insulin in fasted venous blood sample. Unit of measure is mIU/L.
Change from baseline metabolic function: Insulin resistance
Levels of glucose and insulin levels will be used to calculate the HOMA-IR (Homeostatic Model Assessment of Insulin Resistance). The unit of measure is arbitrary units where values above 1.9 indicates early insulin resistance, and above 2.9 indicates significant insulin resistance.
Change from baseline metabolic function: Glycated hemoglobin
Levels of Hb1Ac, measured as a percentage (%) of red blood cells that is bound to glucose.
Change from baseline quadriceps muscle strength
Muscle strength will be determined as the one-repetition maximum (1-RM) defined as the maximum torque (Nm/s) able to be lifted through the full range of motion during seated leg extension in the dominant leg, using a dymanometer (Biodex System 4)
Change from baseline quadriceps muscle endurance
Defined as the maximum number of repetitions able to be lifted with a good technique through the full ROM at an intensity corresponding to 45% of 1-RM, during seated leg extension in the dominant leg, using a dymanometer (Biodex System 4).
Change from baseline functional performance: Five time sit-to-stand test (5-STS)
Time needed (in seconds) to complete the 5-STS.
Change from baseline functional performance: Stair climbing power test
Time needed (in seconds) to ascent a 10-step flight of stairs.
Change from baseline muscle fibre size
The tissue sample obtained from the vastus lateralis muscle will be examined with morphometric analyses to determine cross-sectional fiber area of all fibres and per subtype. Unit of measurement is square micrometers.
Change from baseline proportion of slow and fast subtypes of contractile myosin heavy chain isoforms
The tissue sample obtained from the vastus lateralis muscle will be examined with immunohistochemistry techniques to categorize fiber types. Expressed as relative distribution in percent and relative area of the muscle in percent.
Change from baseline capillary density
The tissue sample obtained from the vastus lateralis muscle will be examined with morphometric analysis to determine capillary density, estimated as the total number of capillaries per millimeter squared muscle cross-section.
Change from baseline capillaries per fiber
The tissue sample obtained from the vastus lateralis muscle will be examined with morphometric analysis to determine the number of capillaries in close contact with each muscle fiber. Unit of measure is number of capillaries in close contact with fibre.
Change from baseline capillaries to fiber area
The tissue sample obtained from the vastus lateralis muscle will be examined with morphometric analysis to determine the number of capillaries around each fiber relative to its cross-sectional area.
Change from baseline capillaries sharing factor
The tissue sample obtained from the vastus lateralis muscle will be examined with morphometric analysis to determine the capillary-to-fiber ratio
Change from baseline myofiber and mitochondrial disruption/abnormalities (NADH-TR)
Staining of reduced nicotinamide adenine dinucleotide-tetrazolium reductase, succinate dehydrogenase, and cytochrome c oxidase. Measured as % of fibers with abnormal staining pattern and fiber area in µm2 of fibers with abnormal staining pattern.
Change from baseline mitochondrial biogenesis
mRNA and protein levels of peroxisome proliferator-activated receptor gamma coactivator 1 (PGC-1) alpha and PGC-1beta. Unit of measure is fold-change or arbitrary units.
Change from baseline enzyme activity
Enzyme activities of phosphofructokinase (PFK; glycolysis), lactate dehydrogenase (LDH; anaerobic glycolysis), citrate synthase (CSM Krebs cycle), succinate dehydrogenase (SDH; Krebs cycle), 3-hydroxyacyl Coenzyme A dehydrogenase (HADH; beta-oxidation) and mitochondrial complex I-V. Unit of measure is micromol/min/g tissue.
Change from baseline enzyme content
Enzyme content of phosphofructokinase (PFK; glycolysis), lactate dehydrogenase (LDH; anaerobic glycolysis), citrate synthase (CS; Krebs cycle), succinate dehydrogenase (SDH; Krebs cycle), 3-hydroxyacyl Coenzyme A dehydrogenase (HADH; beta-oxidation) and mitochondrial complex I-V. Unit of measure is micromol/min/g tissue.
Change from baseline angiogenesis
mRNA and protein level of VEGF (fold change or arbitrary units).
Change from baseline proteins related to muscle-brain cross talk
mRNA and protein level of BDNF, fibronectin type III domain-containing protein 5 (FNDC5) and kynurenine aminotransferase (KAT1-4). Unit of measure is fold change and arbitrary units.
Change from baseline modulation of autonomic cardic function
Resting heart rate variability measured in the time domain as the root mean square of the successive differences (RMSSD, in milliseconds), and time domain (LH:HF ratio) using a chest strap heart rate monitor.
Change from baseline blood pressure
Resting blood pressure, measured as systolic and diastolic pressure in mmHg.
Change from baseline epigenetic modifications in muscle samples
Samples will be analysed for genome-wide DNA methylation, via the EPICarray technology.
Change from baseline epigenetic modifications in blood samples
Whole blood EDTA samples will be analysed for genome-wide DNA methylation, via the EPICarray technology.
Change from baseline body composition
Body composition measures include body mass index, waist and hip circumference (cm), percentage of body fat, fat-free mass (kg), and fat-free mass index (kg/m2). Fatmass and fatfree mass is measured with bioelectrical impedance.
Change from baseline impact of COPD in daily life
Measured vid the COPD Assessment Test (CAT)
Change from baseline disease specific quality of life
Measured with the chronic respiratory disease questionnaire (COPD group only). The CRQ measures the impact of chronic respiratory disease on HRQoL and covers four key domains of HRQoL, including: dyspnea, fatigue, emotional function, and mastery. Each item is scored on a 7-point Likert scale; scores within each domain are summated for a total score per domain.
Change from baseline Health related quality of life
Measured with the EQ-5D-5L questionnaire.It assesses an individual's HRQoL in five dimensions: mobility, self-care, usual activities, pain/discomfort and anxiety/depression91. Each dimension has five response levels, ranging from level 1 (no problems) to level 5 (extreme problems). By combining one level from each dimension, a health state ranging from 11111 (the best health state) to 55555 (the worst health state) is defined and converted into an index score using a scoring algorithm.
Change from baseline state of depression and anxiety
The Hospital Anxiety and Depression Scale (HADS) will be used to assess states of depression and anxiety. The HADS is a reliable 14-item questionnaire regarding feeling of depression and anxiety in the past week which can be answered within 2 - 5 minutes. A separate score is given for depression and anxiety. where a higher score means higher severity.
Self-percieved change
Self-perceived change in outcomes will be measured via the Global Rate of Change scale with the purpose to quantify the extent to which a participant's outcomes have improved or deteriorated over time. Participants will provide an answer via a 11-point Likert scale (-5 = "Much worse"; 0 = "Unchanged"; 5 = "Much better").
Number of responders
Total amount of responders, defined as a response over the known minimal detectable change or minimal important difference for included tests, will be determined, and compared between HIIT and MICT.
Feasibility of interventions: Completion rate
Completion rate is determined by the total number of participants still performing the exercise training intervention at 12-week and 24-month follow-up. Reasons for non-completion are also obtained.
Feasibility of interventions: Attendance rate
Attendance rate is determined by the total number of attended sessions divided by total number of sessions prescribed, presented as a percentage. Reasons for non-attendance are also obtained.
Feasibility of interventions: Exercise fidelity
Exercise fidelity is determined as the incidence of exercise sessions requiring modifications, defined as any deviation from the prescribed exercise.
Feasibility of interventions: Adherence to exercise duration and intensity
Adherence to exercise duration is determined as the adherence to the predefined intervals/minutes of the exercise training. Reasons for non-adherence are also obtained. Adherence to exercise intensity is determined as the adherence to the prescribed intensity of the exercise training. Reasons for non-adherence are also obtained. Exercise intensity (absolute workload [W], relative intensity [% of MAP, % of MPO6], the level of dyspnoea and leg fatigue [0-10, arbitrary units] on the Borg CR10 scale and perceived exertion [6-20, arbitrary units] on the Borg Rating of RPE scale.
Feasibility of interventions: Satisfaction
Participant satisfaction with the performed exercise training (supramaximal HIIT / MICT) will be recorded by adaptation of an existing patient satisfaction questionnaire previously used cycling exercises in COPD. (Evans et. al. Ann Am Thorac Soc 2015)
Feasibility of interventions: Affective responses
Affective response/mood will be measured using the Feeling scale, during and after exercise sessions. The Feeling scale ranges from -5 to +5, where a higher score indicates a better feeling.
Adverse events
Adverse events are rated into four different categories: 1) minor and temporary, 2) serious symptoms (potential risk of severe injury or life threatening, 3) manifest injury or disease, and 4) death, as previously described. An adverse event rate will be calculated for each participant as the total number of sessions during which any adverse events occurred divided by the total number of attended sessions.
Experiences of exercising and its effects
Face-to-face interviews will explore the participants' experiences and perceptions of participating in the program.
Hospitalisations
Number of hospitalisations per participant during the study period. Time, cause, length of stay, and emergency room visits (with no hospitalization afterwards) and their cause will also be extracted. Hospitalizations and emergency room visits will be classified as respiratory or non-respiratory. In Phase 2, data on hospitalizations will be extracted from the participant's medical record and cross-checked with the participant's diary.
Mortality
Number of deaths during the study period will be extracted from the participant's medical record. Time and cause of each death will also be extracted.
Exacerbations
In the COPD groups, number of exacerbations during the whole study period will be recorded during the whole study period. In Phase 2, data on exacerbations will be extracted from the participant's medical record and cross-checked with the participant's diary.