Does Biological Sex Influence Insulin Sensitivity and Muscle Metabolism Following High-intensity Interval Exercise?
Exercise
About this trial
This is an interventional basic science trial for Exercise
Eligibility Criteria
Inclusion Criteria: 18-35 yrs VO2peak considered recreationally active as defined as 'fair' or 'good' (males: 41.6- 50.5ml/kg/min; females: 35-41.9 ml/kg/min) based on Canadian Society for Exercise Physiology (CSEP) normative fitness values. BMI between 18-27 kg/m2 1-3 structured exercise sessions/week, and not training for any specific sport Weight stable (within ± 2kg for at least 6 months) Eumenorrheic (female only), defined as menstrual cycle lengths ≥ 21 days and ≤ 35 days resulting in 9 or more consecutive periods per year) Non-smoker Exclusion Criteria: Diagnosed with cardiovascular or metabolic disease, hyper- or hypogonadism, and/or polycystic ovarian syndrome (PCOS) The use of medication for managing blood glucose or lipid metabolism Current use of oral contraceptives or use within the last 3 months Irregular menstrual cycles (<21 days or >35 days) Pregnant, lactating, or menopausal Recreational smoking of any kind Inability to perform the study exercise protocols or follow the pre-trial dietary or physical activity controls Taking medications affecting substrate metabolism (corticosteroids or nSAIDs) Actively engaging in a low-carbohydrate diet (e.g., ketogenic, Atkins)
Sites / Locations
Arms of the Study
Arm 1
Arm 2
Experimental
Experimental
Females
Males
Female participant group
Male participant group