Back to resultsA Comparison of Two Behavioral Sleep Interventions Among College Students (ProjectTECH)
Primary Purpose
Sleep Disturbance, Sleep Hygiene
Status
Completed
Phase
Not Applicable
Locations
United States
Study Type
Interventional
Intervention
Technology Intervention
Active Control
Sponsored by
About this trial
This is an interventional treatment trial for Sleep Disturbance
Eligibility Criteria
Inclusion Criteria:
- Participants must be at least 18 years old, enrolled at Oakland University, and reside in an on-campus dormitory to participate.
Exclusion Criteria:
- None
Sites / Locations
- Oakland University
Arms of the Study
Arm 1
Arm 2
Arm Type
Active Comparator
Experimental
Arm Label
Active Control
Technology Intervention
Arm Description
Participants were provided with sleep hygiene and stimulus control procedures.
Participants were given the same intervention materials as the active control condition plus procedures to change technology use.
Outcomes
Primary Outcome Measures
Sleep Quality
Scores on the Pittsburgh Sleep Quality Index
Technology Usage
Self-reported usage of various forms of technology in minutes
Secondary Outcome Measures
Sleep Hygiene
Scores on the Sleep Hygiene Practice Scale
Sleep Control
Scores on the Motivation Survey
Full Information
NCT ID
NCT05093465
First Posted
October 14, 2021
Last Updated
October 25, 2021
Sponsor
Oakland University
Collaborators
Florida State University
1. Study Identification
Unique Protocol Identification Number
NCT05093465
Brief Title
A Comparison of Two Behavioral Sleep Interventions Among College Students (ProjectTECH)
Official Title
A Comparison Trial of Two Behavioral Sleep Interventions to Improve Sleep-related Outcomes and Reduce Technology Usage Among College Students
Study Type
Interventional
2. Study Status
Record Verification Date
October 2021
Overall Recruitment Status
Completed
Study Start Date
September 25, 2018 (Actual)
Primary Completion Date
July 31, 2019 (Actual)
Study Completion Date
July 31, 2019 (Actual)
3. Sponsor/Collaborators
Responsible Party, by Official Title
Sponsor
Name of the Sponsor
Oakland University
Collaborators
Florida State University
4. Oversight
Studies a U.S. FDA-regulated Drug Product
No
Studies a U.S. FDA-regulated Device Product
No
Data Monitoring Committee
No
5. Study Description
Brief Summary
The study was a randomized controlled trial designed to examine whether augmenting traditional sleep hygiene and stimulus control procedures with technology use reduction stimulus control procedures would produce better sleep and technology usage outcomes.
Detailed Description
Sixty college students were randomized to a 4-week sleep hygiene and stimulus control intervention (ACI) or an enhanced intervention including technology stimulus control instructions (TI).
6. Conditions and Keywords
Primary Disease or Condition Being Studied in the Trial, or the Focus of the Study
Sleep Disturbance, Sleep Hygiene
7. Study Design
Primary Purpose
Treatment
Study Phase
Not Applicable
Interventional Study Model
Parallel Assignment
Masking
Participant
Allocation
Randomized
Enrollment
60 (Actual)
8. Arms, Groups, and Interventions
Arm Title
Active Control
Arm Type
Active Comparator
Arm Description
Participants were provided with sleep hygiene and stimulus control procedures.
Arm Title
Technology Intervention
Arm Type
Experimental
Arm Description
Participants were given the same intervention materials as the active control condition plus procedures to change technology use.
Intervention Type
Behavioral
Intervention Name(s)
Technology Intervention
Intervention Description
Participants were provided with sleep hygiene and stimulus control procedure plus procedures to reduce technology usage in bed (i.e., technology usage stimulus control).
In addition to the sleep hygiene and stimulus control procedures, participants were also given a set of procedures aimed at changing technology usage behavior at bedtime and throughout the day.
Intervention Type
Other
Intervention Name(s)
Active Control
Intervention Description
Participants were provided with sleep hygiene and stimulus control procedures.
Primary Outcome Measure Information:
Title
Sleep Quality
Description
Scores on the Pittsburgh Sleep Quality Index
Time Frame
From baseline to posttest, approximately 5 weeks
Title
Technology Usage
Description
Self-reported usage of various forms of technology in minutes
Time Frame
From baseline to posttest, approximately 5 weeks
Secondary Outcome Measure Information:
Title
Sleep Hygiene
Description
Scores on the Sleep Hygiene Practice Scale
Time Frame
From baseline to posttest, approximately 5 weeks
Title
Sleep Control
Description
Scores on the Motivation Survey
Time Frame
From baseline to posttest, approximately 5 weeks
10. Eligibility
Sex
All
Minimum Age & Unit of Time
18 Years
Accepts Healthy Volunteers
Accepts Healthy Volunteers
Eligibility Criteria
Inclusion Criteria:
Participants must be at least 18 years old, enrolled at Oakland University, and reside in an on-campus dormitory to participate.
Exclusion Criteria:
None
Overall Study Officials:
First Name & Middle Initial & Last Name & Degree
Andrea T Kozak, PhD
Organizational Affiliation
Oakland University
Official's Role
Principal Investigator
Facility Information:
Facility Name
Oakland University
City
Rochester
State/Province
Michigan
ZIP/Postal Code
48309
Country
United States
12. IPD Sharing Statement
Plan to Share IPD
No
Learn more about this trial
A Comparison of Two Behavioral Sleep Interventions Among College Students (ProjectTECH)
We'll reach out to this number within 24 hrs