Beetroot Juice as a Potential Ergogenic Aid During Exercise in Hypoxia
Hypoxia
About this trial
This is an interventional other trial for Hypoxia
Eligibility Criteria
Inclusion Criteria:
- Trained athletes with personal best performances for a 10km run of sub 40 minutes
Exclusion Criteria:
- Unable to give informed consent Unstable medical condition.
Sites / Locations
- Bangor University
Arms of the Study
Arm 1
Arm 2
Experimental
Placebo Comparator
Beetroot shot then placebo shot
Placebo shot then beetroot shot
Intervention: Participants will first consume a Beetroot shot: 1x70ml concentrated NO-3 shot of rich Beetroot juice (~7mmol nitrate) (Beet It, James White Drinks Ltd, Ipswich, UK). Following a four day wash out, participants will then consume a Nitrate-depleted beetroot shot: 1x70ml nitrate-depleted beetroot Placebo shot (~0.003mmol of nitrate)(Beet It, James White Drinks Ltd, Ipswich, UK)
Intervention: Participants will first consume a Nitrate-depleted beetroot shot: 1x70ml nitrate-depleted beetroot Placebo shot (~0.003mmol of nitrate)(Beet It, James White Drinks Ltd, Ipswich, UK). Following a four day wash out, participants will then consume a Beetroot shot: 1x70ml concentrated NO-3 shot of rich Beetroot juice (~7mmol nitrate) (Beet It, James White Drinks Ltd, Ipswich, UK).