Can a Strength and Technique Intervention Reduce Knee Abduction Moment in Young Female Handball Players
ACL Injury
About this trial
This is an interventional prevention trial for ACL Injury focused on measuring ACL injury prevention, Biomechanics, Sidestep cutting, Strength training
Eligibility Criteria
Inclusion Criteria: Female handball players between the ages of 15 and 18 who go to a sports school in Oslo Consent by the players, in the case of age below 16 years by their parents Match fitness on test day Exclusion Criteria: - History of ACL injury in the last 6 months before baseline testing
Sites / Locations
- Norwegian School of Sport Sciences
Arms of the Study
Arm 1
Arm 2
Experimental
No Intervention
Intervention group
Control group
All players in the intervention group will complete the targeted muscle and technique training integrated into their handball training. There will be a training of the coaches on site, who assess the training of the intervention group during the entire period and document the participation of the players accordingly.
Players in the control group only continue their regular handball training.