Chronic Sleep Deprivation Among the Poor: A Lab-in-the-field Approach
Blood Pressure, Depression
About this trial
This is an interventional treatment trial for Blood Pressure
Eligibility Criteria
Inclusion Criteria:
- Unemployed and underemployed adult men and women of working age (see previous age limit) who have worked less than 5 days per week over the last month and earned less than Rs. 700 per day over that same period.
- Participants must live in Government board house or in a house with some kind of roof that protect the sleep aids from rain, such as a concrete or a metal or a Tarpaulin, ... roof.
- Have limited experience with typing, and limited knowledge of English.
- Participants need to speak Tamil, the local language, to be able to write numbers and to be able to commit easily to the office.
Exclusion Criteria:
- Participants who cannot commit to come to the office for the duration of the whole study.
- Participants who own more than three of the sleep aids that we provide in our sleep kit.
- Participants who have previously participated in the sleep study.
- Participants who have children younger than three years old.
Sites / Locations
- Institute for Financial Management and Research
- J-PAL South Asia
Arms of the Study
Arm 1
Arm 2
Arm 3
Arm 4
Arm 5
Arm 6
No Intervention
Experimental
Experimental
Experimental
Experimental
Experimental
Control
Naps only
Home sleep aids only
Home sleep aids + Sleep incentives
Naps + Home sleep aids
Naps + Home sleep aids + Sleep incentives
No changes to normal sleep habits.
After a baseline period, participants in this condition will be provided with the opportunity to nap in a quiet comfortable "nap cabin" in the study office for 30 minutes each afternoon on all work days.
After a baseline period, participants in this condition will be provided with a set of home sleep aids (e.g. earplugs, eyeshades, a basic mattress, sheets, and pillow, etc) to take home with them if they wish. These sleep aids and their proper use are described to the participants and they are encouraged to use them if they find them helpful.
After a baseline period, participants in this condition will be provided with a set of home sleep aids (e.g. earplugs, eyeshades, a basic mattress, sheets, and pillow, etc) to take home with them if they wish. These sleep aids and their proper use are described to the participants and they are encouraged to use them if they find them helpful. In addition, they will be given a small payment for each additional minute of sleep over their mean nighttime sleep in the baseline period.
After a baseline period, participants in this condition will be provided with: 1) the opportunity to nap in a quiet comfortable "nap cabin" in the study office for 30 minutes each afternoon on all work days, 2) a set of home sleep aids (e.g. earplugs, eyeshades, a basic mattress, sheets, and pillow, etc) to take home with them if they wish. These sleep aids and their proper use are described to the participants and they are encouraged to use them if they find them helpful.
After a baseline period, participants in this condition will be provided with: 1) the opportunity to nap in a quiet comfortable "nap cabin" in the study office for 30 minutes each afternoon on all work days, 2) a set of home sleep aids (e.g. earplugs, eyeshades, a basic mattress, sheets, and pillow, etc) to take home with them if they wish, and 3) a small payment for each additional minute of sleep over their mean nighttime sleep in the baseline period. The sleep aids and their proper use are described to the participants and they are encouraged to use them if they find them helpful.