Concurrent Training and Prediabetes Control
Metabolic Disturbance
About this trial
This is an interventional prevention trial for Metabolic Disturbance focused on measuring Metabolic syndrome, Obesity
Eligibility Criteria
Inclusion Criteria:
- Written informed consent.
- Interested in improving health and fitness.
Exclusion Criteria:
- Cardiovascular contraindications to exercise,
- History of stroke, asthma or chronic obstructive pulmonary disease,
- Muscle-skeletal disorders, and
- Smoking.
- A compliance rate to the exercise program ≥ 70% was required for the participants in the intervention group to be included in the statistical analyses.
Sites / Locations
- Cristian Alvarez
Arms of the Study
Arm 1
Arm 2
Active Comparator
Experimental
Control group
Endurance training plus resistant training
No-exercise
To concurrent training (endurance training plus resistant training, RT) program will be use cycle ergometers adapted for obese adults (OXFORDTM, model BE2601, OXOFORD Inc, Santiago, Chile) were used. Prior to the CT intervention, all subjects were familiarized (during 3 sessions) with the training protocols. The CT intervention included 3 weekly sessions of both ET and RT. The core part of each session included RT followed by ET exercises (for 50 and 30 minutes, respectively) and was preceded and followed by a 5-minute warm-up and cool-down with callisthenic movements.