Deep Neck Flexor Exercises Versus Myofascial Release of Suboccipital Muscles in Chronic Tension-type Headache
Chronic Tension-Type Headache
About this trial
This is an interventional treatment trial for Chronic Tension-Type Headache focused on measuring Chronic tension-type headache, Chronic primary headache, Forward head posture, Deep neck flexor exercise, Pressure biofeedback, Myofascial release, Pressure pain threshold, Quality of life, Disability
Eligibility Criteria
Inclusion Criteria:
- Age between 18 and 55 years;
- based on ICHD-3, Headache that occurs 15 days per month and lasts on average for >3 months (180 days per year), lasting hours to days, or unremitting, and has at least two of the following four characteristics recognized as CTTH: bilateral location, pressing or tightening (non-pulsating) quality, mild or moderate intensity, not aggravated by routine physical activity such as walking or climbing stairs and both of the following: no more than one of photophobia, phonophobia or mild nausea, neither moderate or severe nausea nor vomiting;
- Dosage and type of prophylactic medication have not changed in the months before the beginning of the trial;
- The participant does not intend to change the dosage and type of prophylactic medication during the study;
- CVA less than 49 degrees,
- Participants have the ability to understand and read Persian to complete the questionnaire.
Exclusion Criteria:
- Participants with infrequent ETTH, or other primary or secondary types of headache;
- Pain aggravated by movement of the head;
- Severe pain or significant decrease in ROM of the cervical spine;
- Previous trauma to the cervical spine;
- History of injection, surgery, severe disc protrusion, or neck or shoulder fracture that affects treatment;
- Metabolic or Neurological disorders such as Bow hunter's syndrome or epilepsy;
- Taking more than 200 pieces of morphine or other strong analgesics per month;
- Physiotherapy treatment for headache within 6 months before starting treatment;
- Joint stiffness, atherosclerosis, or advanced osteoarthritis;
- Manual contraindication includes: (a)The participant has substance or alcohol abuse; (b)For whatever reason, the participant does not want to be touched by the therapist; (c)Symptoms are severe and irritating; (d)Underlying diseases (such as rheumatoid arthritis) or metabolic disorders (such as osteoporosis or soft tissue laxity of the treatment area);
- Pregnancy;
- Spielberger State-Trait Anxiety Inventory (STAI) scores more than 85;
- Absence of two consecutive sessions and more than treatment sessions.
Sites / Locations
Arms of the Study
Arm 1
Arm 2
Experimental
Experimental
Suboccipital Myofascial Release
Deep Neck Flexor Exercise
The therapist places the supinated forearm on the bed and positions the tips of the middle three fingers inferior to the occiput bone and the head is supported by the thenar eminences
After placing the airbag of PBU under the occiput bone in the supine position and inflating it to a base pressure of 11 mmHg, the participant will increase the pressure to 12 mmHg by nodding action.