Diet Intervention and GEnetic STudy (DIGEST-Pilot) (DIGEST)
Cardiovascular Diseases, Inflammation, Dyslipidemias
About this trial
This is an interventional prevention trial for Cardiovascular Diseases focused on measuring diet, dietary pattern, gene, gene expression, epigenomics, diet-gene interaction, inflammation, 9p21, fruits, vegetables
Eligibility Criteria
Inclusion Criteria:
- 18-80 years old
- non-smokers
- Body-Mass-Index <=30 kg/m^2
- willing and able to cook, prepare, and eat provided study foods
Exclusion Criteria:
- Aged below 18 years or above 80 years
- current tobacco smoking
- Body mass index above 30 kg/m2
- Unwillingness or inability to cook, prepare and eat provided study foods (e.g. for medical, philosophical, or religious reasons)
- Excessive use of alcohol (>14 drinks/week in men; >7 drinks/week in women)
- Significant morbidity that would interfere with participation or assessment, including :
- Cancer
- HIV
- chronic renal disease
- renal failure
- Hepatitis/Jaundice
- Liver Disease
- Chronic Obstructive Pulmonary Disease
- Inflammatory bowel disease (Crohn's / Colitis)
- High blood or urine sugar/diabetes
- High blood cholesterol or triglycerides
- Angina/Heart attack/Coronary artery disease
- Heart failure
- Other heart disease
- Angioplasty (balloon opening of an artery) or coronary bypass surgery
- Medications or nutritional supplements (including multivitamins) that could affect outcome measurements. Excluded medications would include:
- Lipid/cholesterol lowering pills
- Insulin/oral hypoglycemic agents
- Medication for stroke
- Antibiotics
- oral contraceptives
- hormone replacement therapy
- non-steroidal anti-inflammatory drugs
- corticosteroids
- unwillingness to stop nutritional supplements 1 week prior to and for duration of intervention
- anticipated difficulties maintaining body weight (e.g. athletic training)
Sites / Locations
- McMaster University
Arms of the Study
Arm 1
Arm 2
Active Comparator
Experimental
Typical Western Diet
Prudent Diet
The comparator dietary pattern ("Typical Western Diet") approximates the inflammatory dietary pattern typically consumed by North Americans. It contains refined grains, processed foods, dairy fat, meats, sugar and high glycemic index foods, and few fruits, nuts, legumes, and vegetables. The fruits and vegetables are highly processed (e.g. juices) and lower in micronutrients than those in the intervention diet. The saturated fat content of this diet does not meet national guidelines for health. The polyunsaturated fat:saturated fat ratio is ~0.5 (low).
The experimental dietary pattern ("Prudent Diet") is based on intakes of foods hypothesized to have beneficial effects on inflammation and long-term health. This dietary pattern includes micronutrient and macronutrient levels consistent with healthy eating in epidemiological studies and randomized controlled trials. The diet is constructed with low-fat dairy products, fish, chicken, and lean meats to minimize saturated fat and increase protein and calcium. The diet is rich in fruits, vegetables, whole grains, nuts, legumes, and seeds that are good sources of potassium, magnesium, and dietary fiber. This diet provides a 'favorable' macronutrient profile that is low in saturated fat, has a polyunsaturated/saturated fat ratio of ~1.0 (high), and low in high glycemic index carbohydrates.