Digital Cognitive Behavioral Therapy for Insomnia (dCBT-I) for Chronic Insomnia :A Randomized Controlled Trial
Primary Purpose
Chronic Insomnia
Status
Completed
Phase
Not Applicable
Locations
China
Study Type
Interventional
Intervention
smartphone-based dCBT-I from a Wechat applet
sleep education
Sponsored by
About this trial
This is an interventional treatment trial for Chronic Insomnia focused on measuring Insomia, CBTI, Online treatment, Telemedicine, Sleep
Eligibility Criteria
Inclusion Criteria:
- Age≥18y;
- Participants who meet proposed ICSD-3 and DSM-5 criterias for persistent Insomnia Disorder. (a) a current complaint of poor sleep (diffculty initiating and/or maintaining sleep, early morning wakening, or non-restorative sleep); with (b) signifcant daytime effects in 1 of 6 domains (fatigue, daytime sleepiness, cognitive impairment [e.g., concentration problems], mood disturbance, impaired occupational or academic functioning [e.g., poor productivity], impaired interpersonal/ social functioning); and (c) affecting them 3 nights per week for 3 months.
- Insomnia Severity Index (ISI) ≥14;
- If a comorbid sleep or psychiatric disorder is present, treatment of this condition should be stable at the time of entry in the study. There is no requirement of insomnia medications.
- Can use APP/ Wechat applet skillfully, can freely communicate, read and fill the electronic questionnaire, well understanding.
- Sign informed consent
Exclusion Criteria:
- The presence of shift work, head injury, acute suicidality, current mania, schizophrenia or elevated substance use.
- With documented severe physical diseases impairing sleep: such as craniocerebral disease, cancer pain, unstable angina or uncontrolled heart failure, etc.
- Current or past CBT-I
- Epworth Sleepiness Scale (ESS) ≥12
- Without informed consent or not signed
Sites / Locations
- Peking University First Hospital
Arms of the Study
Arm 1
Arm 2
Arm Type
Experimental
Sham Comparator
Arm Label
Group of dCBT-I
Group of sleep education
Arm Description
participants will receive 6-week smartphone-based dCBT-I from a Wechat applet
Patients will receive sleep health education like the advices getting from common sleep clinic by the same applet as the group of CBT-I in smartphone
Outcomes
Primary Outcome Measures
Insomnia Severity Index (ISI)
The ISI is a 6-item self-report measure of impairment in daytime functioning due to inadequate sleep. The ISI shows adequate internal consistency, appropriate test-retest reliability, and sensitivity to change with treatment. Scores can range from 0 to 28, with higher scores indicating more impairment. Scores higher than 14 are thought to be indicative of the presence of clinical insomnia and change in scores of 8.4 have been found to reflect moderate improvement in clinical samples.
Secondary Outcome Measures
Sleep characters recorded by online sleep diary
Participants will be encouraged to record sleep diaries each day duration the 6-week of intervention. Participants will complete 7-day online sleep diaries at baseline before recruitment, and 1month, 3month and 6month after intervention. The following parameters extracted from the diary will be used for analysis: time in bed(TIB), total sleep time (TST), sleep latency(SL), sleep efficiency (SE), the times of wake from sleep(TWS), self-scored sleep quality. Data suggest that tracking sleep parameters through these diaries can provide a more comprehensive understanding of sleep status.
Sleep characters recorded by smart bracelet
The participants will wear the bracelet everyday at each evaluating time point for at least week before each evaluation/visit. The following parameters recorded by the bracelet will be used for analysis: total sleep time (TST), sleep latency(SL), sleep efficiency (SE), the times of wake from sleep(TWS), sleep quality score setting by bracelet.
Dysfunctional Beliefs and Attitudes about sleep scale (DBAS-16)
All items in DBAS-16 will be answered on a 10-point Likert scale ranging from 0 (strongly disagree) to 10 (strongly agree). As emphasized by Morin et al, there is no absolute right or wrong answer for a single item. Rather, the degree to which a particular item is endorsed by a participant is a reflection of the nature of the dysfunction. The mean scores are summed to generate a DBAS-16 overall index and four subscales (consequences, worry/helplessness, expectations, medication), with higher scores reflecting stronger dysfunctional beliefs and attitudes about sleep.
Fatigue Severity Scale(FSS)
The scale employs nine items to measure the self-reported impact of fatigue. Responses to individual items are rated on a 7-point Likert scale, ranging from 1 = strongly disagree to 7 = strongly agree. The FSS score is calculated as the mean of all item scores, with a score of C4 indicating abnormal fatigue and a score of C5 indicating severe fatigue.
Health-related Quality of Life (SF-12)
The SF-12 derived from the SF-36 and measured Quality of Life with 12 items. It generates a profile of respondents HRQoL across eight domains: physical function (PH), role physical (RP), bodily pain (BP), general health (GH), vitality (V), social function (SF), role emotion (RE), and mental health (MH). Finally, the SF-12 generates a summary of physical functional scores (PCS) and mental functional scores (MCS). The PCS is calculated based on a combination of physical functioning, role physical, bodily pain and general health scores. The MCS is calculated based on a combination of vitality, social functioning, role emotional, and mental health scores.
Generalized Anxiety Disorder Scale-7 (GAD-7)
The GAD-7 is designed for use in primary care patients. The GAD-7 consists of a self-report questionnaire that allows for the rapid detection of GAD. Subjects will be asked if they are bothered by anxiety related problems over the past two weeks by answering seven items on a 4-point scale. The total scores range from 0 to 21. At a cutoff score of 9, the GAD-7 has a sensitivity of 89 % and a specificity of 82 % for detecting GAD compared with a structured psychiatric interview.
Insomnia Severity Index (ISI) at V3 and V5 visit
The comparisons of ISI between CBT-I and control group at V3 and V5 visit
Insomnia Severity Index (ISI) improvement
Comparisons of ISI improvement values, improvement rate, treatment response rate and insomnia remission rate between dCBT-I group and control group
Patient Health Questionnaire-9 (PHQ-9)
The PHQ-9 is a self-report measure of depression used widely in research and as a screening measure in primary care and hospital settings.
Full Information
NCT ID
NCT04779372
First Posted
February 28, 2021
Last Updated
December 4, 2022
Sponsor
Peking University First Hospital
Collaborators
Zeen health (Beijing) Technology Co., Ltd
1. Study Identification
Unique Protocol Identification Number
NCT04779372
Brief Title
Digital Cognitive Behavioral Therapy for Insomnia (dCBT-I) for Chronic Insomnia :A Randomized Controlled Trial
Official Title
Digital Cognitive Behavioral Therapy for Insomnia (dCBT-I) for Chronic Insomnia :A Randomized Controlled Trial
Study Type
Interventional
2. Study Status
Record Verification Date
December 2022
Overall Recruitment Status
Completed
Study Start Date
March 24, 2021 (Actual)
Primary Completion Date
January 6, 2022 (Actual)
Study Completion Date
July 6, 2022 (Actual)
3. Sponsor/Collaborators
Responsible Party, by Official Title
Principal Investigator
Name of the Sponsor
Peking University First Hospital
Collaborators
Zeen health (Beijing) Technology Co., Ltd
4. Oversight
Studies a U.S. FDA-regulated Drug Product
No
Studies a U.S. FDA-regulated Device Product
No
Data Monitoring Committee
Yes
5. Study Description
Brief Summary
This randomized, open, parallel controlled study aims to explore the clinical effectiveness of smartphone-based digital Cognitive behavioural therapy for insomnia(dCBT-I). Patients who diagnosed chronic insomnia disorder and proficient in using mobile phone intended to receive CBT-I. Participants will be random allocation into Group dCBT-I and Group Sleep Education. Primary outcome is the insomnia severity as measured using the Insomnia Severity Index (ISI).
Detailed Description
This is a single-center, randomized, open, parallel controlled study. Patients who had no CBTI treatment before for chronic insomnia will be recruited and followed for 6 weeks. Participants will be random allocation into Group dCBT-I and Group Sleep Education, and then explore the clinical effectiveness of smartphone-based digital CBT-I therapy. We will collect the baseline information: population characteristics, including age, sex, education, employment, living and residential status, demographic data, smoking and alcohol consumption, body mass index (BMI); medical history and medication status and adverse reactions during treatment. Primary outcome is the Insomnia Severity Index (ISI). Secondary outcomes include an online sleep diary measured information regarding: time in bed(TIB), total sleep time (TST), sleep efficiency (SE), total wake time(TWT); bracelet measured information regarding: total sleep time (TST), sleep latency(SL), sleep efficiency (SE), the times of wake from sleep(TWS), sleep quality score setting by bracelet; the 16-item Dysfunctional Beliefs and Attitudes about Sleep Scale (DBAS-16); Fatigue Severity Scale(FSS); Health-related Quality of Life (SF-12); Generalized Anxiety Disorder Scale-7 (GAD-7); Patient Health Questionnaire-9 (PHQ-9).
6. Conditions and Keywords
Primary Disease or Condition Being Studied in the Trial, or the Focus of the Study
Chronic Insomnia
Keywords
Insomia, CBTI, Online treatment, Telemedicine, Sleep
7. Study Design
Primary Purpose
Treatment
Study Phase
Not Applicable
Interventional Study Model
Parallel Assignment
Model Description
Participants will be random allocation into two groups named Group dCBT-I and Group Sleep Education.
Masking
None (Open Label)
Allocation
Randomized
Enrollment
82 (Actual)
8. Arms, Groups, and Interventions
Arm Title
Group of dCBT-I
Arm Type
Experimental
Arm Description
participants will receive 6-week smartphone-based dCBT-I from a Wechat applet
Arm Title
Group of sleep education
Arm Type
Sham Comparator
Arm Description
Patients will receive sleep health education like the advices getting from common sleep clinic by the same applet as the group of CBT-I in smartphone
Intervention Type
Behavioral
Intervention Name(s)
smartphone-based dCBT-I from a Wechat applet
Intervention Description
Participants will receive 6-week smartphone-based dCBT-I from a Wechat applet.
Intervention Type
Behavioral
Intervention Name(s)
sleep education
Intervention Description
Participants will receive sleep education like the advices getting from common sleep clinic.
Primary Outcome Measure Information:
Title
Insomnia Severity Index (ISI)
Description
The ISI is a 6-item self-report measure of impairment in daytime functioning due to inadequate sleep. The ISI shows adequate internal consistency, appropriate test-retest reliability, and sensitivity to change with treatment. Scores can range from 0 to 28, with higher scores indicating more impairment. Scores higher than 14 are thought to be indicative of the presence of clinical insomnia and change in scores of 8.4 have been found to reflect moderate improvement in clinical samples.
Time Frame
V2 and V4 visit ( 6, 18 weeks after recruitment).
Secondary Outcome Measure Information:
Title
Sleep characters recorded by online sleep diary
Description
Participants will be encouraged to record sleep diaries each day duration the 6-week of intervention. Participants will complete 7-day online sleep diaries at baseline before recruitment, and 1month, 3month and 6month after intervention. The following parameters extracted from the diary will be used for analysis: time in bed(TIB), total sleep time (TST), sleep latency(SL), sleep efficiency (SE), the times of wake from sleep(TWS), self-scored sleep quality. Data suggest that tracking sleep parameters through these diaries can provide a more comprehensive understanding of sleep status.
Time Frame
baseline, and 6, 10,18, 30 weeks after recruitment. Some participants 52 weeks after recruitment decided by themselves.
Title
Sleep characters recorded by smart bracelet
Description
The participants will wear the bracelet everyday at each evaluating time point for at least week before each evaluation/visit. The following parameters recorded by the bracelet will be used for analysis: total sleep time (TST), sleep latency(SL), sleep efficiency (SE), the times of wake from sleep(TWS), sleep quality score setting by bracelet.
Time Frame
baseline, and 6, 10,18, 30 weeks after recruitment. Some participants 52 weeks after recruitment decided by themselves.
Title
Dysfunctional Beliefs and Attitudes about sleep scale (DBAS-16)
Description
All items in DBAS-16 will be answered on a 10-point Likert scale ranging from 0 (strongly disagree) to 10 (strongly agree). As emphasized by Morin et al, there is no absolute right or wrong answer for a single item. Rather, the degree to which a particular item is endorsed by a participant is a reflection of the nature of the dysfunction. The mean scores are summed to generate a DBAS-16 overall index and four subscales (consequences, worry/helplessness, expectations, medication), with higher scores reflecting stronger dysfunctional beliefs and attitudes about sleep.
Time Frame
baseline, and 6, 10,18, 30 weeks after recruitment. Some participants 52 weeks after recruitment decided by themselves.
Title
Fatigue Severity Scale(FSS)
Description
The scale employs nine items to measure the self-reported impact of fatigue. Responses to individual items are rated on a 7-point Likert scale, ranging from 1 = strongly disagree to 7 = strongly agree. The FSS score is calculated as the mean of all item scores, with a score of C4 indicating abnormal fatigue and a score of C5 indicating severe fatigue.
Time Frame
baseline, and 6, 10,18, 30 weeks after recruitment. Some participants 52 weeks after recruitment decided by themselves.
Title
Health-related Quality of Life (SF-12)
Description
The SF-12 derived from the SF-36 and measured Quality of Life with 12 items. It generates a profile of respondents HRQoL across eight domains: physical function (PH), role physical (RP), bodily pain (BP), general health (GH), vitality (V), social function (SF), role emotion (RE), and mental health (MH). Finally, the SF-12 generates a summary of physical functional scores (PCS) and mental functional scores (MCS). The PCS is calculated based on a combination of physical functioning, role physical, bodily pain and general health scores. The MCS is calculated based on a combination of vitality, social functioning, role emotional, and mental health scores.
Time Frame
baseline, and 6, 10,18, 30 weeks after recruitment. Some participants 52 weeks after recruitment decided by themselves.
Title
Generalized Anxiety Disorder Scale-7 (GAD-7)
Description
The GAD-7 is designed for use in primary care patients. The GAD-7 consists of a self-report questionnaire that allows for the rapid detection of GAD. Subjects will be asked if they are bothered by anxiety related problems over the past two weeks by answering seven items on a 4-point scale. The total scores range from 0 to 21. At a cutoff score of 9, the GAD-7 has a sensitivity of 89 % and a specificity of 82 % for detecting GAD compared with a structured psychiatric interview.
Time Frame
baseline, and 6, 10,18, 30 weeks after recruitment. Some participants 52 weeks after recruitment decided by themselves.
Title
Insomnia Severity Index (ISI) at V3 and V5 visit
Description
The comparisons of ISI between CBT-I and control group at V3 and V5 visit
Time Frame
V3 and V5 visit ( 10, 30 weeks after recruitment).
Title
Insomnia Severity Index (ISI) improvement
Description
Comparisons of ISI improvement values, improvement rate, treatment response rate and insomnia remission rate between dCBT-I group and control group
Time Frame
6, 10,18, 30 weeks after recruitment.
Title
Patient Health Questionnaire-9 (PHQ-9)
Description
The PHQ-9 is a self-report measure of depression used widely in research and as a screening measure in primary care and hospital settings.
Time Frame
baseline, and 6, 10,18, 30 weeks after recruitment.
10. Eligibility
Sex
All
Minimum Age & Unit of Time
18 Years
Accepts Healthy Volunteers
No
Eligibility Criteria
Inclusion Criteria:
Age≥18y;
Participants who meet proposed ICSD-3 and DSM-5 criterias for persistent Insomnia Disorder. (a) a current complaint of poor sleep (diffculty initiating and/or maintaining sleep, early morning wakening, or non-restorative sleep); with (b) signifcant daytime effects in 1 of 6 domains (fatigue, daytime sleepiness, cognitive impairment [e.g., concentration problems], mood disturbance, impaired occupational or academic functioning [e.g., poor productivity], impaired interpersonal/ social functioning); and (c) affecting them 3 nights per week for 3 months.
Insomnia Severity Index (ISI) ≥14;
If a comorbid sleep or psychiatric disorder is present, treatment of this condition should be stable at the time of entry in the study. There is no requirement of insomnia medications.
Can use APP/ Wechat applet skillfully, can freely communicate, read and fill the electronic questionnaire, well understanding.
Sign informed consent
Exclusion Criteria:
The presence of shift work, head injury, acute suicidality, current mania, schizophrenia or elevated substance use.
With documented severe physical diseases impairing sleep: such as craniocerebral disease, cancer pain, unstable angina or uncontrolled heart failure, etc.
Current or past CBT-I
Epworth Sleepiness Scale (ESS) ≥12
Without informed consent or not signed
Overall Study Officials:
First Name & Middle Initial & Last Name & Degree
Jing Ma, Doctor
Organizational Affiliation
Peking University First Hospital
Official's Role
Study Chair
First Name & Middle Initial & Last Name & Degree
Cheng Zhang, Doctor
Organizational Affiliation
Peking University First Hospital
Official's Role
Study Director
First Name & Middle Initial & Last Name & Degree
Yanan Liu, Doctor
Organizational Affiliation
Peking University First Hospital
Official's Role
Study Director
First Name & Middle Initial & Last Name & Degree
Yane Shen, Postgraduate
Organizational Affiliation
Peking University First Hospital
Official's Role
Study Director
First Name & Middle Initial & Last Name & Degree
Xiaoming Guo, Doctor
Organizational Affiliation
Peking University First Hospital
Official's Role
Study Director
Facility Information:
Facility Name
Peking University First Hospital
City
Beijing
State/Province
Beijing
ZIP/Postal Code
100034
Country
China
12. IPD Sharing Statement
Plan to Share IPD
No
Learn more about this trial
Digital Cognitive Behavioral Therapy for Insomnia (dCBT-I) for Chronic Insomnia :A Randomized Controlled Trial
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