Digital Mental Health and Wellness Intervention for Adults: A Randomized Control Trial of COMET (COMET)
Depressive Symptoms, Anxiety
About this trial
This is an interventional supportive care trial for Depressive Symptoms
Eligibility Criteria
Sites / Locations
- University of PennsylvaniaRecruiting
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Sham Comparator
No Intervention
COMET
Self-Awareness Control
Waitlist
Participants receive modules focused on cognitive restructuring, gratitude, behavioral activation and self-compassion. Participants were randomized to receive 3 of the 4 possible modules: behavioral activation, cognitive restructuring, gratitude, and self-compassion.Participants in the intervention condition were randomized to receive descriptions of the four modules at the beginning of the intervention that were phrased to focus on building and improving strengths (positive) or reducing negative emotions and behaviors (negative).
Participants learn about self-awareness through writing about memories, writing a short argumentative essay, and noticing objects in their surroundings.
Participants filled out all pre-test and post-test measures without having access to COMET of the active control exercises. Participants in this condition will receive access to COMET at the end of the study.