Effect of High Cheese Consumption on Metabolic Syndrome Risk Factors (Osterix)
Metabolic Syndrome
About this trial
This is an interventional prevention trial for Metabolic Syndrome focused on measuring Cheese, Dairy, Saturated fat, Blood lipid concentrations, Lipoprotein particle size, Metabolic Syndrome, Insulin sensitivity, Blood glucose concentrations
Eligibility Criteria
Inclusion Criteria:
Men or women
Age 18-70
Waist circumference > 80 cm for women / > 94 cm for men
Plus at least one additional established risk factor for the metabolic syndrome using the following criteria:
- Elevated BP (Systolic BP > 130 mmHg and/or diastolic BP > 85 mmHg);
- Elevated triglycerides (>1.7 mmol/l);
- Reduced HDL-C (<1.0 mmol/l for men and < 1.3 mmol/l for women);
- Elevated fasting glucose (> 5.6 mmol/l). BMI 18.5 - 35 kg/m2
Exclusion Criteria:
Chronic diseases (known diabetes; cardiovascular disease; other chronic diseases which could affect the results of the present study)
Milk allergy
Use of dietary supplements incl. multivitamins (2 months before and during the entire study period)
>10 hours of strenuous physical activity per week
Use of prescription medicine which could affect the results of the present study including systemic glucocorticoids or medicine which have interactions with the intervention products (safety)
Drug or alcohol abuse
Blood donation <1 month before study commencement and during study period
Simultaneous participation in other clinical studies
Pregnant or lactating women, or women who are planning to become pregnant within the next 6 months.
Inability to comply with the procedures required by the protocol
Sites / Locations
- Department of Nutrition, Exercise and Sport
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Experimental
Active Comparator
High-fat cheese (HFC) group
Low-fat cheese (LFC) group
No-cheese/carbohydrate group (CTR)
The subjects in the HFC group will be supplied with equal amounts of two types of regular/high fat cheeses. The cheeses are normal-fat Danbo (Riberhus, 25% fat, Arla, DK) and normal-fat Cheddar (Sharp Cheddar, 32% fat, Cabot, US). No further dairy and cheese consumption is allowed
The subjects in the LFC group will be supplied with equal amounts of two types of reduced/low fat cheeses. The cheeses are reduced-fat Danbo(Cheasy, 13% fat, Arla, DK) and reduced-fat Cheddar (Sharp Light Cheddar, 16% fat, Cabot, US). No further dairy/cheese consumption is allowed.
For subjects in the CTR group, cheese is replaced by simple and starchy carbohydrates in jam and white bread, which will be supplied by the department. The daily energy and sodium contents will be matched to those of the cheese in the HFC group. No dairy/cheese consumption is allowed.