Effect of Strength Training on the Quality and Duration of Sleep and Daytime Sleepiness of Institutionalized Adolescents
Primary Purpose
Adolescent Behavior, Sleep Disorder
Status
Completed
Phase
Not Applicable
Locations
Study Type
Interventional
Intervention
Physical training
Sponsored by
About this trial
This is an interventional treatment trial for Adolescent Behavior
Eligibility Criteria
Inclusion Criteria:
- Institutionalized adolescents (14 to 19 years of age)
Exclusion Criteria:
- refuse to participate,
- incomplete evaluation
Sites / Locations
Arms of the Study
Arm 1
Arm 2
Arm Type
Experimental
No Intervention
Arm Label
Intervention group
Control Group
Arm Description
Physical training (2x / week) was performed for 12 weeks
no intervention
Outcomes
Primary Outcome Measures
sleep quality
improvement in Pittsburgh Sleep Quality Index (PSQI)
Daytime sleepiness
improvement Epworth Sleepiness Scale (ESE)
Secondary Outcome Measures
Full Information
1. Study Identification
Unique Protocol Identification Number
NCT03110731
Brief Title
Effect of Strength Training on the Quality and Duration of Sleep and Daytime Sleepiness of Institutionalized Adolescents
Official Title
Effect of Strength Training on the Quality and Duration of Sleep and Daytime Sleepiness of Institutionalized Adolescents: A Randomized Study
Study Type
Interventional
2. Study Status
Record Verification Date
April 2017
Overall Recruitment Status
Completed
Study Start Date
January 1, 2016 (Actual)
Primary Completion Date
December 24, 2016 (Actual)
Study Completion Date
December 29, 2016 (Actual)
3. Sponsor/Collaborators
Responsible Party, by Official Title
Principal Investigator
Name of the Sponsor
University of Pernambuco
4. Oversight
Studies a U.S. FDA-regulated Drug Product
No
Studies a U.S. FDA-regulated Device Product
No
Data Monitoring Committee
No
5. Study Description
Brief Summary
The aim of this study was to analyze the effects of strength training on sleep quality and daytime sleepiness in institutionalized adolescents (14 to 19 years of age). Thirty-one adolescents were randomly assigned in two sample groups: intervention group (IG, n = 19) and control group (CG, n = 12). Anthropometric measures were performed (height and body mass) and BMI was determined. Sleep quality and daytime sleepiness were assessed using the questionnaires, Pittsburgh Sleep Quality Index (PSQI) and Epworth Sleepiness Scale (ESE), and total sleep time by accelerometer. Physical training (2x / week) was performed for 12 weeks. The OMNI Perceived Exertion Scale for Resistance Exercise (OMNI-RES) scale was used to control the effort intensity and the exercises followed an alternate pre-follow-up.
6. Conditions and Keywords
Primary Disease or Condition Being Studied in the Trial, or the Focus of the Study
Adolescent Behavior, Sleep Disorder
7. Study Design
Primary Purpose
Treatment
Study Phase
Not Applicable
Interventional Study Model
Parallel Assignment
Masking
None (Open Label)
Allocation
Randomized
Enrollment
20 (Actual)
8. Arms, Groups, and Interventions
Arm Title
Intervention group
Arm Type
Experimental
Arm Description
Physical training (2x / week) was performed for 12 weeks
Arm Title
Control Group
Arm Type
No Intervention
Arm Description
no intervention
Intervention Type
Behavioral
Intervention Name(s)
Physical training
Intervention Description
Physical training (2x / week) was performed for 12 weeks
Primary Outcome Measure Information:
Title
sleep quality
Description
improvement in Pittsburgh Sleep Quality Index (PSQI)
Time Frame
12 weeks
Title
Daytime sleepiness
Description
improvement Epworth Sleepiness Scale (ESE)
Time Frame
12 weeks
10. Eligibility
Accepts Healthy Volunteers
No
Eligibility Criteria
Inclusion Criteria:
Institutionalized adolescents (14 to 19 years of age)
Exclusion Criteria:
refuse to participate,
incomplete evaluation
12. IPD Sharing Statement
Plan to Share IPD
No
Citations:
PubMed Identifier
32379244
Citation
Santiago LCS, Lyra MJ, Germano-Soares AH, Lins-Filho OL, Queiroz DR, Prazeres TMP, Mello MT, Pedrosa RP, Falcao APST, Santos MAM. Effects of Strength Training on Sleep Parameters of Adolescents: A Randomized Controlled Trial. J Strength Cond Res. 2022 May 1;36(5):1222-1227. doi: 10.1519/JSC.0000000000003629. Epub 2020 Apr 29.
Results Reference
derived
Learn more about this trial
Effect of Strength Training on the Quality and Duration of Sleep and Daytime Sleepiness of Institutionalized Adolescents
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