Effectiveness of Tai Chi Exercise Program in Scleroderma Patients
Tai Chi
About this trial
This is an interventional treatment trial for Tai Chi focused on measuring Scleroderma, Tai Chi, sleep, fatique, depression, anxiety
Eligibility Criteria
Inclusion Criteria:
- have been diagnosed with scleroderma,
- have been sedentary (have not routinely participated in exercise activities during the past 3 months)
- have been using a fixed dose of medication for at least 6 months
- no communication problems
- having stable disease
Exclusion Criteria:
- a diagnosis of pulmonary hypertension
- a history of active infection, cardiac involvement, psychiatric disorder, a history of active myositis, renal failure, metastatic cancer, pregnancy
- Data of the participant whose changes were made during the study are not included in this study and participation is terminated.
Sites / Locations
- Pamukkale University
Arms of the Study
Arm 1
Arm 2
Experimental
Other
Group of Tai Chi intervention
Group of home exercises
Tai Chi exercise program will create by selecting the first-basic 10 forms from 24 short forms of Yang style. The forms' name: Beginning, Parting the Horse's Mane, Stork Spreading Its Wings, Brushing Your Knees and Stepping, Playing The Pipes, Fending Off the Monkey, Grasping the Sparrow's Tail Left, Grasping the Sparrow's Tail Right, Simple Whip, Moving Hands Like Clouds-Conclusion. All forms will be completed at 10 weeks. Each session will take 1 hour (15 min for warming up exercises, 30 min of Tai Chi forms, and 15 min for cooling down exercises). The 14 patients of SS in this group will be divided into two groups of 7.
The home exercise group will receive a one-hour home program, 2 days a week. The first and last 15 minutes of the exercise program will consist of warm-up and cooling- down exercises. After warm-up exercises, stretching for shoulder, hamstring and erector spinae muscles, strengthening exercises for abdominal and back muscles will be performed 10 times each for 30 minutes.