Encapsulated Nutrients' Acute Effects on Appetite; ENcapSulated, nUtRiEnts (ENSURE) (ENSURE)
Appetite; Lack or Loss, Nonorganic Origin
About this trial
This is an interventional prevention trial for Appetite; Lack or Loss, Nonorganic Origin focused on measuring Satiety, Nutrients, Appetite, Encapsulation, Lipid, Amino acid, Probiotic bacteria
Eligibility Criteria
Inclusion Criteria:
- Participants who have provided written informed consent
- Healthy men
- Age between 18 and 60 years
- BMI between 18.5-32 kg/m2
- Regular breakfast eaters (eating breakfast ≥ 4 times a week)
Exclusion Criteria:
- Participants unable to consume or known to get nausea from consuming 20 medium sized capsules (placebo capsules will be provided at screening for test of ability to consume the relevant amount of capsules)
- Participants not able to comply with the study protocol, including consumption of the specific study foods (pictures of study foods shown at screening)
- Any known food allergies or food intolerance likely to affect the present study
- Significant health problems as judged by the principal investigator
- Taking any medication or supplements known to affect appetite or body weight within the past month and/or during the study as judged by the study professional
- Intake of probiotic supplements (any kind of supplements but not including foods containing probiotic) < 4 weeks before study start
- Intake of probiotic supplements (any kind of supplements but not including foods containing probiotic) during the study
- Use of systemic medical treatment likely to interfere with evaluation of the study parameters as judged by the principal investigator
- Smoking, smoking cessation within the past 3 months or nicotine use (electronic cigarettes, gum etc.). Irregular smokers accepted
- Self-reporting currently dieting or having lost/gained significant amount of weight (±3 kg) in the previous 3 months
- Significant weight changes (±3 kg) over the course of the study (from screening to completion of last test day)
- Significant changes in physical activity patterns in the past 4 weeks or significant changes over the course of the study (from screening to completion of last test day) as judged by the sub-investigator
- Significant changes in diet in the past 4 weeks or significant changes over the course of the study (from screening to completion of last test day) as judged by the sub-investigator
- Participants who work in appetite related areas
- Simultaneous or within the past month participating in other clinical trials that can interfere with the study
Sites / Locations
- Department of Nutrition, Exercise and Sports
Arms of the Study
Arm 1
Arm 2
Arm 3
Active Comparator
Sham Comparator
Placebo Comparator
Encapsulated nutients
Non-encapsulated nutrients
Placebo
Encapsulated nutrients known to be able to stimulate GLP-1 and PYY release. Encapsulated with coating providing release at pH≈7.0 (in the distal part of the ileum). The encapsulated nutrients will be provided 30 minutes prior to the ad libitum test breakfast and 3 hour prior to the ad libitum test lunch, respectively.
Nutrients known to be able to stimulate GLP-1 and PYY release if they are encapsulated to provide release at pH ≈7.0 (in the distal part of the ileum). The same capsules in a non-coated form will be provided in order to study the effect of the coating. The non-encapsulated nutrients will be provided 30 minutes prior to the ad libitum test breakfast and 3 hour prior to the ad libitum test lunch, respectively.
Nutrients known to have limited stimulation on GLP-1 and PYY release. Encapsulated with coating providing release at pH≈7.0 (in the distal part of the ileum). The placebo capsules will be provided 30 minutes prior to the ad libitum test breakfast and 3 hour prior to the ad libitum test lunch, respectively.