Evaluation of a Tai Chi Resilience Training Program on Objective and Subjective Measures of Post Traumatic Stress Disorder Severity
Post Traumatic Stress Disorder, Tai Chi, Aerobic Exercise
About this trial
This is an interventional treatment trial for Post Traumatic Stress Disorder
Eligibility Criteria
Inclusion Criteria:
For inclusion as a healthy control or a participant with PTSD:
- working in law enforcement
- between the ages of 18 and 65
- Both men and women
For inclusion as a participant with PTSD:
- previously diagnosed with PTSD by a medical professional (For inclusion in the PTSD group)
- Must meet criteria for PTSD as determined by the PCL-5 instrument on the day of initial assessment.
Exclusion criteria:
- taking sedative or stimulant drugs daily
- physical illness, injury, or disability preventing safe execution of low impact aerobic exercise
Sites / Locations
- Johns Hopkins Bayview Medical Center
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
TCMMMRT First
Aerobic Exercise First
Participants will perform an instructor-led mind-body exercise regimen 1 day per week during this arm of the study for a total of 8 weeks. Home practice will be logged. At the completion of the TCMMMRT Condition, participants will perform an instructor-led low impact aerobic exercise regimen 1 day per week for a total of 8 weeks. Home exercise will be logged.
Participants will perform an instructor-led low impact aerobic exercise regimen 1 day per week during this arm of the study for a total of 8 weeks. Home exercise will be logged. At the completion of the aerobic exercise condition, participants will perform an instructor-led mind-body exercise regimen 1 day per week for a total of 8 weeks. Home practice will be logged.