Evaluation of the Erector Spinae Muscle in Different Position and the Change After Receiving Myofascial Release.
Low Back Pain
About this trial
This is an interventional treatment trial for Low Back Pain focused on measuring Muscle tension tester, muscle characteristics, erector spinae muscles, different postures, myofascial release
Eligibility Criteria
Inclusion Criteria: age 20-65 healthy adult Exclusion Criteria: Radicular neurological signs spinal deformity e.g.scoliosis, spondylolisthesis infection or tumor Rheumatologic conditions Previous spinal surgery History of hip or pelvic disorder that required treatment male BMI> 27 and female BMI> 26
Sites / Locations
- China Medical University
Arms of the Study
Arm 1
Arm 2
Experimental
Experimental
manual erector spinae myofascial realease
self-myofascial release technique
Myofascial release is performed by a therapist. The patient prone and using two pillows, one on the head and the other under the abdomen, flexing the lumbar spine maximally under the abdomen with the erector spinae in extension. The therapist will then perform 3 sets of 15 reps with a 1-minute rest between sets with myofascial loosening using standard massage techniques.
Use a roller (roller) to release fascia. The subject stand beside the wall and roll back and forth 15 times as a group, rest for one minute in between, and do a total of 3 groups.