Mindfulness-based Treatment to Prevent Smoking Relapse
Smoking Cessation
About this trial
This is an interventional prevention trial for Smoking Cessation
Eligibility Criteria
Inclusion Criteria:
- age ≥18 years
- self-reported smokers
- can speak and read Cantonese and Chinese
- willing to participate in at least 7 of the 8 sessions of the MBRP program
Exclusion Criteria:
- pregnancy (they will have different motivations for quitting smoking)
- significant physical illness or severe cognitive impairment that prevents communication, such as blindness or severe hearing loss, because mindfulness exercise instructions are given verbally and reading materials are given out after each class
- history of psychotic disorders or symptoms, because MBRP is not confirmed safe or effective in this group of patients
- suicidal tendency as detected by PHQ-9 (see below)
- we will not exclude participants with mood disorders for the reasons stated in the introduction, but participants with drug changes for their mood disorders in the last 3 months will be excluded (ethics approval and informed consent will be obtained for assessing patients' medical records, CMS of the hospital authority or e-health, to confirm drug information)
- active illicit drug use and
- past mindfulness course or practices in the previous 12 months
Sites / Locations
- Tung Wah Group of Hospitals, Integrated Centre on Smoking Cessation, Tuen Mun Centre
Arms of the Study
Arm 1
Arm 2
Experimental
No Intervention
MBRP group
usual care
The mindfulness-based relapse prevention program consists of eight weekly 2-hour sessions. It combines mindfulness with evidence-based cognitive behavioural techniques that help participants to recognize internal and external triggers of their substance abuse, including smoking. Each session consists of mindful practices with cognitive exercises. The standardized treatment manual was published
All participants in this trial will receive usual care, which consists of 8-12 weeks of counselling and drug treatment to help smokers quit. Data from the centre shows that approximately 50% of smokers are successfully abstinent from smoking at end of the program, as confirmed by the carbon monoxide breath test. This trial will only recruit those who successfully quitted smoking. During this 8-12 week program, written information about relapse prevention is given, including information for maintaining healthy lifestyles (e.g. diet/sleep/exercise/emotional control). Participants will receive follow-up phone interviews by trained smoking cessation counsellors at end of the program (week 8-12)