Music-based Mindfulness Intervention for Elevated Race-based Anxiety in the Black Community
Anxiety
About this trial
This is an interventional treatment trial for Anxiety
Eligibility Criteria
Inclusion Criteria: Familiarity with meditation Turns to music for emotional support Elevated trait anxiety (>=12 on the State Trait Anxiety Inventory - Trait [STAIT]-5) Majority of anxiety comes from racism or discrimination (>=60 on a scale of 0 [not at all] to 100 [entirely] for the following question; "If you are a racial or ethnic minority, how much do you feel that racism and/or discrimination contribute to your elevated anxiety levels?")." Exclusion Criteria: -
Sites / Locations
- Harvard University
Arms of the Study
Arm 1
Experimental
Multiple-baseline study
All participants in this study received the same protocol. First, we had a baseline control period (no intervention) during which we assessed state anxiety levels every two minutes. Subsequently, we administered the intervention and continued to assess state anxiety at two minute intervals. Participants were randomized to baseline periods that varied in length (10,12,14, or 16 minutes of baseline).