Physical Activity Interventions To Heal Chronic Low Back Pain (PATH)
Chronic Low Back Pain
About this trial
This is an interventional supportive care trial for Chronic Low Back Pain focused on measuring chronic low back pain, physical activity, emotion regulation
Eligibility Criteria
Inclusion Criteria:
- Age > 18;
Report of low back pain >3 of last 6 months;
Willing to attend 12-weeks of yoga or stretching (twice per week);
Willing to complete 4 assessments;
English Literacy;
No changes in pain treatments in the past month;
Willing to not change pain treatments during study unless medically necessary;
Have not practiced yoga > 2x in the last 12 months;
Exclusion Criteria:
- back surgery within the last 1 year;
back pain due to specific systemic problem (e.g., lupus);
lower extremity weakness (motor strength 4/5 of the quads, gluts, hamstrings, EHL);
sciatica or (+) straight leg raise (SLR);
coexisting chronic pain problem (migraine headaches, fibromyalgia);
Serious or unstable psychiatric illness (e.g. psychosis, mania, history of suicide attempt);
major coexisting medical illness (e.g., cancer, COPD, morbid obesity);
Positive Romberg test (with or without sensory neuropathy).
Sites / Locations
- University of ConnecticutRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Physical activity + emotion regulation group
Physical activity control group
Participants randomized to the experimental group attend two group-based class sessions per week, each 1.25hours long, that are led by certified instructors who guide participants through various exercises. Participants are encouraged to practice the activities at home for 20 minutes each day.
Participants randomized to the control group attend two group-based class sessions per week, each 1.25hours long, that are led by trained therapists who guide participants through a series of stretching exercises. Participants are encouraged to practice the activities at home for 20 minutes each day.