Preference-Based Exercise RCT for Men With PC on ADT (PBExRCT)
Prostate Cancer
About this trial
This is an interventional supportive care trial for Prostate Cancer
Eligibility Criteria
Inclusion Criteria:
- men with histologically confirmed PC who are starting or continuing on ADT for at least 6 months
- fluent in English,
- able to provide consent.
Exclusion Criteria:
- already meeting guidelines for moderate to vigorous physical activity (MVPA)
- conditions that would interfere with ability to participate
Sites / Locations
- University of Calgary/Tom Baker Cancer Centre
- Scarborough and Rouge Hospital
- University Health Network
Arms of the Study
Arm 1
Arm 2
Experimental
Experimental
Group-supervised
Home-based
This intervention arm will include 3 group, supervised sessions per week for 6 months with a certified exercise specialist. Supervised sessions will be delivered in a group format with 4-8 participants per group. Flexibility training will include stretching for 5-10 minutes at the beginning and end of each session. Aerobic training will involve 30 minutes of low-impact step aerobics. Resistance training will be conducted using resistance bands, a stability ball, and an exercise mat with 8 prescribed exercises that target the major muscle groups. Participants will be encouraged to perform exercises independently on additional days, for a total of 4-5 days per week of exercise.
The same protocol and training frequency as the supervised programs described above will be followed. However, all exercises will be completed independently by participants. Specific exercises in the aerobic program may be modified to accommodate patient preference (same target heart rate range as the supervised group). Participants will be supported with smartphone technology and remote 'health coaches' during the intervention phase. This will help to ensure participant adherence, appropriate progression, and safety.