RCT to Analyze the Efficacy of a Spanish Healthcare ministRy Based In InTervention to Reduce Frailty Status in Prefrail Older Adults (FRAILMERIT)
Frailty, Aged, Exercise
About this trial
This is an interventional treatment trial for Frailty focused on measuring Frailty, Aged, Multimodal training
Eligibility Criteria
Inclusion Criteria:
- Community-dwelling adults with age equal or greater than 70 years.
- Barthel index > 85
- Gait speed < 0.8 m/s
- Ability to realize the physical exercise program
- Capacity to understand the procedures and interventions of the trial
- Capacity to understand and sign the informed consent
Exclusion Criteria:
- Major contraindications for exercise: Severe aortic valve stenosis, myocardial infarction in the previous 6 weeks, Venous thromboembolic disease in the previous 6 weeks.
- Inability to conduct the physical tests of the trial
- Inability to understand the procedures of the trial
- Active solid organ or hematologic neoplasm other than basocellular skin neoplasm, or life expectancy lower than one year.
- Surgical intervention programmed that could interfere with the physical exercise program.
Sites / Locations
- Complejo Hospitalario Universitario de AlbaceteRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
No Intervention
Group multicomponent physical exercise program and a nutritional intervention
Control group
Group multicomponent physical exercise program and a nutritional intervention. The exercise program will be delivered by trained experts in groups of 6 participants, and will be based on the recommendations presented in the Spanish Healthcare Ministry document. This program includes balance, flexibility, and strength and power exercises. The program will be realized twice a week, during 45 minutes time, for 16 weeks, twice a year. Nutritional intervention will be based on the results of MNA-SF. If the results of this instrument show normal nutrition status, general nutritional recommendations will de presented by a nutritionist twice a year before the physical exercise program. If MNA-SF shows nutritional risk or malnutrition, oral nutritional supplementation will be offered. Primary Care Physicians will have the opportunity of referring high risk participants to their Geriatrics Department Participants when appropriate, following Healthcare Ministry algorithm
Control group will receive usual care by their Primary Care Physicians. Healthy lifestyle recommendations including exercise and nutritional recommendations will be offered