Rotator Cuff Tendinopathy Exercise Trial (RoCTEx)
Rotator Cuff Tendinitis
About this trial
This is an interventional treatment trial for Rotator Cuff Tendinitis focused on measuring Shoulder, Impingement, Rotator Cuff Syndrome, Subacromial Impingement Syndrome, Exercise, Physiotherapy
Eligibility Criteria
Inclusion Criteria:
- Patients between 18 and 65 years of age
- history of shoulder complaints lasting at least 3 months prior to enrolment
- Pain located in the proximal lateral aspect of the upper arm (C5 dermatome) aggravated by abduction
- Positive "Full Can test" AND/OR "Jobes test/Empty Can test" AND/OR "Resisted External Rotation test"
- Positive "Hawkins-Kennedy test AND/OR Neers test
- Ultra-sonographic verification of tendon swelling, hypo echoic areas, fibrillar disruption or neovascularization in the RC.
Exclusion Criteria:
- Resting pain more than 40 mm on a visual analogue scale (VAS);
- Bilateral shoulder pain
- Less than 90 degrees of active elevation of the arm;
- Full thickness RC rupture verified by ultra-sonography;
- Corticosteroid injection within the last 6 weeks;
- Radiologic verified fracture, calcification larger then 5 mm (vertical distance) in the RC tendon, glenohumeral arthrosis or malalignment in the shoulder complex;
- Prior surgery or dislocation of the affected shoulder;
- Clinically suspected labrum lesion, arthritis in the AC-joint, frozen shoulder or symptoms derived from the cervical spine;
- Sensory or motor deficit in neck or arm;
- Suspected competing diagnoses (e.g., Rheumatoid arthritis, Cancer, Neurological disorders, Fibromyalgia, Schizophrenia, Suicidal threatened, Borderline personality disorder, or Obsessive Compulsive Disorder);
- Pregnancy;
- Inability to fluently understand written and spoken Danish.
Sites / Locations
- Odense University Hospital - Svendborg Hospital
- Aalborg University Hospital - Himmerland Hospital
- Hospital Lillebaelt - Vejle Hospital
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
Progressive Heavy Strength Exercises
Low Load Exercises
The Progressive Heavy Load Exercise group gradually increases the external load from 60%RM to 90%RM and correspondently decreases the number of performed repetitions pr. set for the two rotator cuff exercises. Furthermore 4 sets is performed. A progressive exercise program consisting of 6 active exercises. Two exercises for the rotator cuff: Full Can and Sidelying external rotation Two exercises for the scapulae stabilizing muscles: Low Row and Push-Up Plus Two glenohumeral/postural corrective exercises: Posterior GH stretch and Scapular Retraction.
Active exercises comparator continuously training with 60%RM through 12 weeks. An exercise program consisting of 6 active exercises. Two exercises for the rotator cuff: Full Can and Sidelying external rotation Two exercises for the scapulae stabilizing muscles: Low Row and Push-Up Plus Two glenohumeral/postural corrective exercises: Posterior GH stretch and Scapular Retraction.