Short and Long Term Effects of IASTM and ESWT Therapy in Individuals With Lateral Epicondylitis
Lateral Epicondylitis
About this trial
This is an interventional treatment trial for Lateral Epicondylitis focused on measuring Lateral epicondylitis, pain, function, grip strength
Eligibility Criteria
Inclusion Criteria: being diagnosed with chronic LET by a physician visual analog scale (VAS) pain score ≥ 3 Exclusion Criteria: any accompanying pathology in the wrist and forearm, such as a fracture or dislocation of the elbow; treatment with corticosteroid injections in the past 6 months
Sites / Locations
- KTO Karatay University
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Experimental
Experimental
IASTM
ESWT
Home Exercise
In addition to the home exercise program application, IASTM application will be made for 4 weeks. IASTM will be applied to the affected extremity twice a week for 4 weeks, in total 8 sessions. Participants will be asked to sit comfortably in a chair with back support. IASTM will be applied to the wrist extensor muscles of the participants for 90 seconds in the position where the muscle is tense, with a frequency of 60 beats per minute (Cheatham et al., 2019). The instruments will be applied to the soft tissue at 30º-60º angles, using vaseline as an intermediate, with a multidirectional "stroking" movement.
ESWT will be applied to the affected elbow two days a week for 4 weeks, a total of 8 sessions, each session 2000 shock 10 Hz frequency, 2.5 bar intensity point and circumferential application. Ultrasound gel will be used as an intermediate in the application. No anesthetic substance will be used before and after the application. Cold applications will be recommended for those who have pain after the application.
Static stretching and eccentric strengthening exercises specific to the forearm muscles will be taught and they will be asked to perform 2 sets (morning-lunch-evening) 10 repetitions per day, 5 days a week, for 4 weeks. For strengthening exercises, all patients will be asked to use green (medium resistance) elastic bands, hold them in a tense position for 10 seconds, let them back passively, and rest for 1 minute between sets. In the stretching exercise, they will be asked to stay in the most tense position for 30-45 seconds and rest for 30 seconds between stretching. In case of a painful situation, they will be asked to be informed about their information.