Sophia Step Study - a Behaviour Change Program on Physical Activity in Persons With Pre- and Type 2 Diabetes
Type 2 Diabetes, Prediabetes

About this trial
This is an interventional treatment trial for Type 2 Diabetes
Eligibility Criteria
Inclusion Criteria:
Ability to communicate in Swedish Age 40-80 years Type 2 diabetes: Diagnosed type 2 diabetes with a duration of >=1 year Pre-diabetes: HbA1c >39-<47, Fasting plasma glucose >5.6 mmol/l
Exclusion Criteria:
- Myocardial infarction in the past 6 months
- serum creatinine >140
- diabetic ulcer or risk for ulcer
- prescribed insulin in past 6 months
- additional disease prohibiting physical activity
- have experienced repeated hypoglycaemia or severe hypoglycaemia in past 12 months
- classified in very hard-intensity activity according to Stanford Brief Activity Survey
- having no access to internet.
Sites / Locations
- Sophiahemmet University
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Experimental
No Intervention
Group A
Group B
Group C
Participants in the intensive intervention group (A) receive a pedometer intervention and 12 group meetings over two years' time, with the majority of meetings being held in the first 6 months. The group meetings constitutes of a 30 min walk and 60 min group consulting based on techniques for behaviour change using an interactive program with positive feed-back following their steps on a website. One occasion is taking place at a gym with instruction for a home-based strength training program. Participants receive 10 individual consultations with a diabetes specialist nurse.
Participants in the pedometer group (B) receive a pedometer intervention. Henceforth they are left to continue by they own for two years.
The control group (C) receive diabetes care as usual except for the extra measurements included in the study. Diabetes care as usual is meeting a diabetes specialist nurse and a general practitioner once a year receiving lifestyle advice and physical activity on prescription.