Tai Chi for Improving Functions of Frail Older Adults (AAproject)
Frailty
About this trial
This is an interventional prevention trial for Frailty focused on measuring Tai Chi, frail, older adults
Eligibility Criteria
Inclusion Criteria: being frail (3 out of the following 5 criteria): feeling fatigued, difficulty climbing 10 stairs without help, difficulty walking 300m without help, more than 5 chronic illness, weight loss 5 % or more past 1-5 years living in the community able to participate in Tai Chi program twice a week Exclusion Criteria: participated in any formal exercise program past 6 months not have transportation to come to the class
Sites / Locations
- Chungnam National UniversityRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
No Intervention
frail elderly-TC
frail elderly-WC
Tai Chi group received 12 weeks of Tai Chi exercise program with 12 week follow-up, twice a week, 60 min per session led by a trained Tai Chi instructor
control group received no intervention for 12 weeks, and will be provided the chance to participate in Tai Chi program if they choose.