The Effect Of Plyometric Training On Balance And Proprioception In Different Branches Athletes (Plyometric)
Athlete Foot

About this trial
This is an interventional prevention trial for Athlete Foot focused on measuring Plyometrics, Balance, Proprioception
Eligibility Criteria
Inclusion Criteria: Being a licensed athlete in the province of Tokat Being an athlete who trains regularly To be healthy, between the ages of 12 and 18 Volunteering to work. Exclusion Criteria: Presence of any disturbance that may affect balance and balance reactions, Musculoskeletal injury in the last 6 months, Presence of previous musculoskeletal surgery, Pregnancy, Having an acute or chronic illness or injury that will limit performance in training or a match, Calcification or other bone and joint problems, Using cigarettes, alcohol, and drugs that affect balance.
Sites / Locations
- The Effect of Plyometric Training on Balance and Proprioception in Different Branches Athletes
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
athletes
karate
Plyometric training was applied to the athletes (Group 1) (n=27) participating in our study, 2 days a week for 6 weeks, after 20 minutes of warming up and stretching movements before each training. Sociodemographic characteristics of the athletes were recorded. Dynamic balance test was applied with Y balance test and static balance was applied with strok balance test before and after plyometric training. Proprioception assessment was applied with kinematic angle reproduction test before and after plyometric training.
Plyometric training was applied to the karate practitioners (Group 2) (n=27) participating in our study, 2 days a week for 6 weeks, after 20 minutes of warming up and stretching movements before each training. Sociodemographic characteristics of the athletes were recorded. Dynamic balance test was applied with Y balance test and static balance was applied with strok balance test before and after plyometric training. Proprioception assessment was applied with kinematic angle reproduction test before and after plyometric training.