The Therapeutic Effect of Targeted Intrinsic Foot Muscles Exercises in Plantar Fasciitis
Plantar Fasciitis, Chronic, Pain
About this trial
This is an interventional treatment trial for Plantar Fasciitis, Chronic focused on measuring Strengthening, training, intrinsic foot muscle
Eligibility Criteria
Inclusion Criteria:
- A weekly mileage of at least 20km
- Have running experience of at least 2 years prior to the experiment
if they reported tenderness on palpation of the medial calcaneal tuberosity and exhibited one of the following complaints:
- Plantar heel pain > 1 year
- Pain on visual analog scale of equal to or greater than 4 out of 10
- pain on the first step in the morning or after prolonged sitting,
- pain on prolonged standing and/or walking
- pain when running
Exclusion Criteria:
- Contraindications to MRI scans
- had undergone surgery to the plantar fascia or
- local steroid injection within the last 3 months or
Any of the following conditions:
- systemic arthritis,
- neurologic conditions
- any coexisting painful musculoskeletal condition of the lower limb.
Sites / Locations
- CUHK-ORT Sports Injury Research LaboratoryRecruiting
Arms of the Study
Arm 1
Arm 2
Experimental
No Intervention
Targeted intrinsic foot muscles exercise regimen
Control
4 targeted intrinsic foot exercise will be performed at least 5 times per week, once in the laboratory, and four times at home. The participants will be followed up weekly at the laboratory visit. The real-time ultrasound imaging of intrinsic foot muscles will be used as guided visual biofeedback to instruct all participants to execute all exercise movement in a correct manner. If the participant misses a session, he/she is expected to replace the lost session within the same week.
continue normal physical activity,