Transdiagnostic Sleep and Anxiety Treatment
Anxiety Disorders
About this trial
This is an interventional treatment trial for Anxiety Disorders
Eligibility Criteria
Inclusion Criteria:
- 1 SD above the mean in anxiety and insomnia symptoms
- Interest in improving anxiety and sleep
Exclusion Criteria:
- Participating in another clinical trial
Sites / Locations
- Anxiety and Behavioral Health Clinic
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
FSET Anxiety and Sleep Treatment
Control
The FSET Anxiety and Sleep Treatment (FAST) is a brief, 45-minute computerized intervention that can be accessed by any device connected to the Internet. The majority of the information is delivered via text. The program contains some interactive features such as quizzes, which direct participants to content, personalized to the individual user (for example screenshots, see Figure 2). FAST contains four modules: motivation, psychoeducation, behavioral tools, and behavior change.
The control condition is the Physical Health Education Treatment (PHET) used in several of our laboratory's prior studies (Schmidt, Capron, Raines, & Allan, 2014). PHET is also a 45-minute computerized intervention, including audio and visual features as well as comprehension quizzes.