UCSD Get Fit, Be Fit Study
Primary Purpose
Overweight and Obesity
Status
Completed
Phase
Not Applicable
Locations
United States
Study Type
Interventional
Intervention
Pistachio-enriched diet
General dietary guidance diet
Sponsored by

About this trial
This is an interventional prevention trial for Overweight and Obesity focused on measuring Nondiabetic, Overweight, Obesity, Men, Women, San Diego, Weight Loss
Eligibility Criteria
Inclusion Criteria:
- Men and Women who reside in the San Diego area
- Age 21 and older
- BMI ≥ 27.0 kg/m2 and ≤40 kg/m2
- No known allergy to tree nuts
- Non-diabetic
- Non-smoker
- Willing and able to participate in clinic visits, group sessions, and telephone and Internet communications at specified intervals
- Able to provide data through questionnaires and by telephone
- Willing to maintain contact with the investigators for 6 months
- Willing to allow blood collections
- Capable of performing a simple test for assessing cardiopulmonary fitness
- Willing and able to be physically active
Exclusion Criteria:
- Inability to participate in physical activity because of severe disability
- Inability to restrict consumption of nuts for four months
- History or presence of a co-morbid disease for which diet modification and increased physical activity may be contraindicated
- Self-reported pregnancy or breastfeeding or planning a pregnancy within the next year
- Currently actively involved in another diet intervention study or organized weight loss program
- Having a history or presence of a significant psychiatric disorder or any other condition that, in the investigator's judgment, would interfere with participation in the trial.
- Prior to enrollment
- Subjects will be screened for diabetes and considered ineligible with a fasting blood glucose ≥125 mg/dL.
Sites / Locations
- University of California, San Diego
Arms of the Study
Arm 1
Arm 2
Arm Type
Experimental
Active Comparator
Arm Label
Pistachio-enriched diet
General dietary guidance diet
Arm Description
Participants in this group will be individually counseled on a lower calorie diet, receive pistachios to be consumed daily for four months, and receive print materials on incorporating pistachios into their diet.
Participants in this group will receive general dietary guidance as part of a 4-month long group intervention.
Outcomes
Primary Outcome Measures
Weight Loss
Weight loss after a 4-month cognitive-behavioral intervention among the pistachio enriched diet arm as compared to general dietary guidance study arm.
Secondary Outcome Measures
Metabolic and cardiovascular disease risk
The differential response in metabolic and cardiovascular disease risk factors, including lipids, glucose, insulin and insulin resistance among the pistachio enriched diet arm as compared to general dietary guidance study arm after four months.
Full Information
NCT ID
NCT03387709
First Posted
December 18, 2017
Last Updated
March 23, 2020
Sponsor
University of California, San Diego
Collaborators
American Pistachio Growers
1. Study Identification
Unique Protocol Identification Number
NCT03387709
Brief Title
UCSD Get Fit, Be Fit Study
Official Title
Effects of Pistachio Consumption in a Weight Loss Intervention on Weight Change, Dietary Intake and Metabolic Factors
Study Type
Interventional
2. Study Status
Record Verification Date
March 2020
Overall Recruitment Status
Completed
Study Start Date
April 4, 2018 (Actual)
Primary Completion Date
July 31, 2019 (Actual)
Study Completion Date
October 31, 2019 (Actual)
3. Sponsor/Collaborators
Responsible Party, by Official Title
Principal Investigator
Name of the Sponsor
University of California, San Diego
Collaborators
American Pistachio Growers
4. Oversight
Studies a U.S. FDA-regulated Drug Product
No
Studies a U.S. FDA-regulated Device Product
No
Data Monitoring Committee
No
5. Study Description
Brief Summary
The purpose of the Get Fit, Be Fit Study is to examine the effect of incorporating pistachios in an intensive 4-month cognitive-behavioral weight loss intervention in overweight and obese men and women, to examine effects on metabolic factors, and to monitor and examine changes in dietary intake and food choices during the intervention, in a randomized controlled study.
Detailed Description
This study investigates whether pistachios help to promote weight loss and improve metabolic and cardiovascular disease risk factors in 100 overweight or obese men and women who are participating in a 4-month behavioral weight loss intervention. Participants will be assigned to a cognitive-behavioral weight loss intervention and will be provided either general dietary advice as a component of the behavioral curriculum or prescribed an individualized pistachio-enriched reduced-energy diet plan. The pistachio-enriched diet will prescribe 42 g/day of pistachios, or approximately 13-20% (averaging 18%) of energy intake across a range of 1200-1800 kcal/day. Dietary intake will be assessed at three time points (baseline, one month, and four months) to examine changes in dietary intake and food choices that may be indicative of compensatory intake in response to regular nut consumption. Results from this study will contribute to understanding the role of pistachios in weight control, including further knowledge of the metabolic factors linked to chronic disease, and will expand knowledge of how pistachios in the diet may contribute to the prevention and management of obesity.
6. Conditions and Keywords
Primary Disease or Condition Being Studied in the Trial, or the Focus of the Study
Overweight and Obesity
Keywords
Nondiabetic, Overweight, Obesity, Men, Women, San Diego, Weight Loss
7. Study Design
Primary Purpose
Prevention
Study Phase
Not Applicable
Interventional Study Model
Parallel Assignment
Masking
None (Open Label)
Allocation
Randomized
Enrollment
100 (Actual)
8. Arms, Groups, and Interventions
Arm Title
Pistachio-enriched diet
Arm Type
Experimental
Arm Description
Participants in this group will be individually counseled on a lower calorie diet, receive pistachios to be consumed daily for four months, and receive print materials on incorporating pistachios into their diet.
Arm Title
General dietary guidance diet
Arm Type
Active Comparator
Arm Description
Participants in this group will receive general dietary guidance as part of a 4-month long group intervention.
Intervention Type
Behavioral
Intervention Name(s)
Pistachio-enriched diet
Intervention Description
Composition of prescribed diets will be based on individual preferences, with the goal of consuming 1.5 oz of pistachios per day and increased energy expenditure. During the 4-month intervention, study subjects will participate in individualized counseling and group sessions, with in-person, telephone, email and text message contacts to provide support and behavioral guidance and strategies. Pistachios will be provided to participants. The overall content of the intervention consists of key elements of cognitive-behavioral therapy for obesity. The physical activity component emphasizes planned aerobic exercise, increased physical activity in the lifestyle, and strength training.
Intervention Type
Behavioral
Intervention Name(s)
General dietary guidance diet
Intervention Description
During the 4-month group intervention, study subjects will participate group sessions, receive telephone, email and/or text message contacts to provide support and behavioral guidance and strategies. The overall content of the intervention consists of key elements of cognitive-behavioral therapy for obesity. The physical activity component emphasizes planned aerobic exercise, increased physical activity in the lifestyle, and strength training.
Primary Outcome Measure Information:
Title
Weight Loss
Description
Weight loss after a 4-month cognitive-behavioral intervention among the pistachio enriched diet arm as compared to general dietary guidance study arm.
Time Frame
4 months
Secondary Outcome Measure Information:
Title
Metabolic and cardiovascular disease risk
Description
The differential response in metabolic and cardiovascular disease risk factors, including lipids, glucose, insulin and insulin resistance among the pistachio enriched diet arm as compared to general dietary guidance study arm after four months.
Time Frame
4 months
Other Pre-specified Outcome Measures:
Title
Dietary intake and food choices
Description
The differential response in dietary intake and food choices in association with prescribing the pistachio-enriched diet as compared to general dietary guidance at 2-months and 4-months.
Time Frame
4 months
10. Eligibility
Sex
All
Minimum Age & Unit of Time
21 Years
Accepts Healthy Volunteers
Accepts Healthy Volunteers
Eligibility Criteria
Inclusion Criteria:
Men and Women who reside in the San Diego area
Age 21 and older
BMI ≥ 27.0 kg/m2 and ≤40 kg/m2
No known allergy to tree nuts
Non-diabetic
Non-smoker
Willing and able to participate in clinic visits, group sessions, and telephone and Internet communications at specified intervals
Able to provide data through questionnaires and by telephone
Willing to maintain contact with the investigators for 6 months
Willing to allow blood collections
Capable of performing a simple test for assessing cardiopulmonary fitness
Willing and able to be physically active
Exclusion Criteria:
Inability to participate in physical activity because of severe disability
Inability to restrict consumption of nuts for four months
History or presence of a co-morbid disease for which diet modification and increased physical activity may be contraindicated
Self-reported pregnancy or breastfeeding or planning a pregnancy within the next year
Currently actively involved in another diet intervention study or organized weight loss program
Having a history or presence of a significant psychiatric disorder or any other condition that, in the investigator's judgment, would interfere with participation in the trial.
Prior to enrollment
Subjects will be screened for diabetes and considered ineligible with a fasting blood glucose ≥125 mg/dL.
Overall Study Officials:
First Name & Middle Initial & Last Name & Degree
Cheryl L Rock, PhD, RD
Organizational Affiliation
University of California, San Diego
Official's Role
Principal Investigator
Facility Information:
Facility Name
University of California, San Diego
City
La Jolla
State/Province
California
ZIP/Postal Code
92093
Country
United States
12. IPD Sharing Statement
Plan to Share IPD
No
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UCSD Get Fit, Be Fit Study
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