The Effect of a High Protein Diet Versus a Low Fat Diet on Body Weight After Smoking Cessation
Smoking, Overweight, Obesity
About this trial
This is an interventional treatment trial for Smoking focused on measuring Dietary intervention, Smoking cessation, Body weight
Eligibility Criteria
Inclusion Criteria:
- Smoking 10 cigarettes per day, BMI 25-40
Exclusion Criteria:
- Recent change in weight, contra-indications to use varenicline, a medication to assist smoking cessation
Sites / Locations
- Department of Preventive Cardiology
Arms of the Study
Arm 1
Arm 2
Experimental
Active Comparator
The High Protein Diet Group
The Low Fat Diet Group
The high protein diet (25% energy from protein, 55% energy from fat, 20% energy from carbohydrate) will be hypo-caloric and achieved by restricting the amount of sugar containing foods and drinks, reducing the intake of bread, rice, pasta, fruits and fruit-juices and increasing the intake of vegetables (instead of bread, rice, pasta and potatoes) and increasing the amounts of protein (from chicken, fish, and meat) and fat from oil and dressings for lunch and dinner and by choosing nuts and protein-rich yoghurts, egg, cheese, chicken wings, shellfish, fish and fish products as snacks.
The low fat diet (30% energy from fat, 20% energy from protein, 50% energy percent from carbohydrate) will be hypo-caloric and achieved by choosing low-fat diary and meat products, restricting amounts of visible fat and fatty snacks and increasing intake of whole meal bread, muesli, brown rice, whole meal pasta in the main meals and by choosing yoghurt with muesli, oat porridge with milk, fruits and hard bread with jam and soft gout-cheese as snacks.