Bitter Taste and Weight Loss in Women
Obesity, Weight Loss
About this trial
This is an interventional treatment trial for Obesity focused on measuring Obesity, Weight Loss, Body Weight Change, Taste, Taste Phenotype, Lifestyle Intervention
Eligibility Criteria
Inclusion Criteria:
Body mass index (BMI) between 27 and 40 kg/m squared No weight loss for 3 months prior to the study Stable hypertension, dyslipemia or Type 2 diabetes - with permission from primary care provider Oral therapy to treat Type 2 diabetes - with permission from primary care provider.
Able to walk 2 block without stopping
Exclusion Criteria:
Pregnant, lactating or planning to become pregnant during the trial History of cardiovascular disease (infarct, angina, arrhythmia or stroke) Recent chemotherapy or radiation therapy Liver, renal or thyroid disease Concurrent or recent (last 6 months) participation in any other weight loss intervention Insulin injection Medications to control appetite or weight Major psychiatric illnesses
Sites / Locations
- Rutgers University, Department of Food Science
Arms of the Study
Arm 1
Arm 2
Experimental
Experimental
Low-Fat Diet
Low-Carbohydrate Diet
Participants are provided with a 6-month standard lifestyle intervention. They will follow an energy restricted, low-fat diet where the daily energy consumption target is 1,200- 1,500 kilocalories/d. The fat intake target is 28% or less of daily kilocalories. Gradual increase in physical activity until participants are active at least 40 min per day, 5 times/week.
Participants are provided with a 6-month standard lifestyle intervention. They will follow a low-carbohydrate diet where the daily carbohydrate target is 50g/d. There is no energy restriction. Gradual increase in physical activity until participants are active at least 40 min per day, 5 times/week.