Using a State-wide Initiative to Disseminate Effective Behavioral Weight Loss Strategies: Study 5
Obesity
About this trial
This is an interventional treatment trial for Obesity
Eligibility Criteria
Inclusion Criteria:
- age 18-70 years
- BMI >=25 kg/m2
- No health problems that make weight loss or unsupervised exercise unsafe
- English speaking
- Access to computer/internet
Exclusion Criteria:
- report a heart condition, chest pain during periods of activity or rest, or loss of consciousness on the Physical Activity Readiness Questionnaire 62 (PAR-Q; items 1-4).
- Individuals endorsing joint problems, prescription medication use or other medical conditions that could limit exercise will be required to obtain written consent to participate from a health care provider
- are currently pregnant or intend to become pregnant in the next 12 months
- are planning to move outside of the state within the next 4 months
Sites / Locations
- The Miriam Hospital's Weight Control and Diabetes Research Center
Arms of the Study
Arm 1
Arm 2
Active Comparator
Experimental
Standard
Early intervention
A 12-week internet-based weight loss program that involves weekly video lessons, a self-monitoring platform where participants submit their weight, calorie, and activity information, and weekly automated feedback.
Participants randomized to Early Intervention will receive the same internet-based weight loss program compared to the Standard group. In addition, Early Intervention participants achieving less than optimal weight loss following several weeks of treatment will be given the opportunity to come to the Weight Control and Diabetes Research Center for an individual visit. At this visit, an interventionist will discuss with the participant any barriers that he or she may be experiencing and recommend alternate strategies to assist in their weight loss. One such strategy would be to recommend the use of meal replacement products or portion controlled meals. In addition to this one-time visit, the interventionist will follow up with the participant via phone weekly, for 2 weeks following this in-person visit.