The Effectiveness of Low Calorie Low Salt Lunch for Weight Reduction of Workers of a Health Promoting Hospital (HPH)
Overweight, Obesity

About this trial
This is an interventional treatment trial for Overweight focused on measuring Overweight, Obesity, Caloric Restriction, Diet, Reducing, Diet, Sodium-Restricted, Body Weight Changes, Energy intake, Feeding Behavior
Eligibility Criteria
Inclusion Criteria:
- Overweight or obese
- Hospital workers
Exclusion Criteria:
- History of major medical problems such as heart disease in the last 6 months
- Orthopaedic or joint problems that would be a barrier to physical activity
- Pregnancy
- Recent weight change of ≥10% of baseline weight
- Taking medications that might affect body weight
- Participation in other program about weight control
- Alcohol or substance abuser
- Other uncontrolled psychiatric problems
- Eating disorders
Sites / Locations
- Seoul National University Bundang Hospital
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Experimental
Experimental
Full participation
Two thirds participation
One thirds participation
Participants in this group receive lunch which is calorie-restricted and low-salt during 12 weeks, the total duration of this study.
Participants in this group starts lunch which is calorie-restricted and low-salt after 4 weeks from the beginning of the study and maintain the diet during 8 weeks.
Participants in this group starts lunch which is calorie-restricted and low-salt after 8 weeks from the beginning of the study and maintain the diet during 4 weeks.