Worksite Wellness Randomized Controlled Trial
Obesity, Overweight, Quality of Life

About this trial
This is an interventional treatment trial for Obesity focused on measuring Energy, Presenteeism, Absenteeism, Cardiometabolic health, Obesity, Overweight, Weight Loss, Quality of Life, Weight Control, Eating Behavior, Food Cravings, Hunger, Worksite Wellness
Eligibility Criteria
Inclusion Criteria:
- Willingness to sign an informed consent form
- Willingness to provide release from his/her physician before starting the intervention program-a requirement for each of the 3 wellness programs
- Willingness to provide email identification (ID) and contact information to the commercial program facilitators to receive program materials and other feedback related to program progress
- Willingness to complete outcome assessments and self-monitoring in order to track intervention effectiveness
- BMI ≥ 20 kg/m2 and < 50 kg/m2 at screening, if participant opts into the HPI arm
- BMI ≥ 25 kg/m2 and < 50 kg/m2 at screening, if participant opts into the weight loss arm
Exclusion Criteria:
- Employees who are temporary contract workers or employees who work remotely most of the time
- < 21 years of age
- Participation in a weight loss program or intensive wellbeing program at time of enrollment
- Pregnant or lactating (per self-reports, now or intended during study)
- Prior weight loss surgery or a medical complication that would prevent full participation
- Multiple severe dietary intolerances (e.g. gluten combined with dairy or meat) which would reduce intervention adherence
- Non-English speaking
- Individuals who have lost > 15 pounds in the past 6 months
- Mobility limitations (inhibiting the ability to stand on one's own or get on and off of the scale)
- Major diseases including active cancer or cardiovascular disease
- BMI < 25 kg/m2 or ≥ 50 kg/m2 at screening, for those that opt-in to the weight-loss group
BMI <20 kg/m2 or ≥ 50 kg/m2 at screening, for those that opt-in to the HPI group
For those interested in the weight loss intervention, additional exclusion criteria are as follows:
- Any condition that influences the ability to absorb food (e.g. inflammatory bowel disease or celiac disease)
- Very active individuals (> 2 hours/day or >14 hours/week of vigorous activity).
Sites / Locations
- Tufts University Human Nutrition Research Center on Aging
Arms of the Study
Arm 1
Arm 2
Arm 3
Arm 4
Experimental
Experimental
Experimental
No Intervention
Human Performance Institute©
The iDiet® with Voucher
The iDiet® with Food
Wait-listed control
These participants will be part of the intervention sites and will receive the Human Performance Institute© intervention for the duration of the study (18 months).
These participants will be part of the intervention sites and will receive the iDiet® with Voucher for the duration of the study (18 months).
These participants will be part of the intervention sites and will receive the iDiet® with Food for the duration of the study (18 months).
These participants will be part of the control sites and will participate in outcome assessments for a 6-month period only.