Smart Technology for Weight Loss and Metabolic Health
Obesity, Overweight, Prediabetes
About this trial
This is an interventional prevention trial for Obesity focused on measuring Obesity, Overweight, Prediabetes, Smartphone application, Technology, Weight Loss, Lifestyle Intervention
Eligibility Criteria
Inclusion Criteria:
- Overweight or obese BMI 25-42 kg/m2
- Employed in sedentary occupations
- Own a personal smartphone with unlimited data plan or >4 GigaByte data
- Proficient with use of smartphone applications and technology with current daily usage
- Ability to engage in moderate intensity exercise
- Weight stability for the last 2 months
- Participants must be willing to comply with all study-related procedures
Exclusion Criteria:
- Current or planned pregnancy
- Cardiovascular, pulmonary, renal disease, joint disease
- Uncontrolled thyroid disease
- History of eating disorders, psychiatric disease
- History of substance abuse or dependence in the last 1 year
- Diabetes
- Shift work
- Previous weight loss surgery
- Use of weight loss drugs/diet/program in the last 6 weeks
- Inability to increase walking as a form of exercise and to engage in moderate intensity exercise
- Other conditions or medications that affect body weight/appetite/metabolism
- Serious or unstable medical or psychological conditions that would compromise the subject's safety for successful participation
- Incapable of adhering with an intensive lifestyle intervention using technology and smartphone applications
Sites / Locations
- Temple University
Arms of the Study
Arm 1
Arm 2
Experimental
Other
Smart Technology Group
Standard Weight Management Group
The Smart Technology Group will receive a technology-based lifestyle intervention program which uses wearable technology, smartscales and smartphone applications to track and deliver feedback on caloric expenditure, physical activity, caloric intake and body weight. Participants will receive information through smartphone applications on strategies to make changes to their diet, physical activity, and weight-related behaviors along with standard 3 monthly in-person weight management visits.
The Standard Weight Management Group will receive 3 monthly in-person weight management visits during which they will receive standard of care lifestyle recommendations in accordance with the 2013 American Heart Association/American College of Cardiology/The Obesity Society Guideline.