Exercise and Nutrition Interventions in Age-related Sarcopenia
Primary Purpose
Sarcopenia, Muscular Atrophy
Status
Unknown status
Phase
Not Applicable
Locations
United Kingdom
Study Type
Interventional
Intervention
Protein Supplementation
Aerobic Exercise
Resistance Exercise
Sponsored by
About this trial
This is an interventional prevention trial for Sarcopenia focused on measuring Exercise, Nutrition, Sarcopenia, Healthy Ageing, Elderly, Muscular Hypertrophy
Eligibility Criteria
Inclusion Criteria:
- Male and Female participants
- 60 - 90 years of age
- Resident in North West, England, UK
- BMI 18.5-30 kg/m
- Can speak and understand English
- Willing to consent and follow the study procedures
Exclusion Criteria:
- Recent (i.e. past 3 months) or concurrent participation in any clinical trial or dietary and/or exercise intervention program
- Self-reported lactose intolerance
- Uncontrolled diabetes (HbA1C >10)
- Uncontrolled Hypertension (160/100) and uncontrolled hypotension (<100 systolic)
- Treatment with Beta Blockers, Calcium Channel Blockers, Digitalis, Bronchodilator,
- Diuretics, Vasodilators
- Current hormone therapy such as insulin, testosterone or hormone replacement therapy
- History of falls/osteoporosis
- Major psychological/mental illness
- Medical conditions that precluded safe participation in an exercise program
- Other major systemic diseases: Liver and kidney diseases, Advanced gastrointestinal disorders, Cardiovascular Diseases, Advanced chronic obstructive pulmonary disease, Advanced Rheumatoid Arthritis, Cancer
Sites / Locations
- Liverpool Hope University
Arms of the Study
Arm 1
Arm 2
Arm 3
Arm 4
Arm Type
No Intervention
Experimental
Experimental
Experimental
Arm Label
Control
Exercise
Exercise+Nutrition
Nutrition
Arm Description
No Intervention
Aerobic Exercise i.e. 30-60 minutes per week of moderate intensity exercise Resistance Exercise i.e. 60 minutes per week of progressive resistance training
Aerobic Exercise i.e. 30-60 minutes per week of moderate intensity exercise Dietary Supplement i.e. Protein Supplementation 1.2-1.5g/kg/body weight per day
Dietary Supplement: Protein Supplementation i.e. 1.2-1.5g/kg/body weight per day
Outcomes
Primary Outcome Measures
Body Composition: Lean Muscle/Fat Tissue 1) appendicular lean mass (kg) divided by height (meters-squared) and 2) appendicular lean mass divided by body mass index
Secondary Outcome Measures
Grip Strength: Hand Grip Dynanometer (kg)
Gait speed during timed 4-meter walk (m/s)
Time to complete five chair rises (m/s)
Balance assessment: 1) feet side to side, 2) semi-tandem, 3) full tandem, and 4) single leg. Scored as Yes or No.
Isometric Strength - Knee Flexion/Extension: Dynanometer (Nm/Kg)
Muscle Fatigue: Upper & Lower limb: 25% of MVC during 60 seconds using Electromyography (EMG), measured in millivolts (mV)
Exercise Tolerance: Six Minute Walk Test (metres)
10-metre Gait analysis during habitual walking speed using Electromyography (EMG)
10-metre Gait analysis during habitual walking speed using Three-Dimensional Motion Capture - 1) Spatiotemporal, 2) Kinematics
Biochemical: Glycated Haemoglobin (HBA1c) (%)
Biochemical: C-Reactive Protein (CRP) (mg/L)
Biochemical: Insulin-Like Growth Factor 1 (IGF-1) (ng/ml)
Arterial Pressure: Pulse Wave Velocity (m/s)
Energy Balance: Periodic Food Diary (Kcal)
World Health Organization Quality Of Life Assessment (WHOQOL): Each question is scored from 1-5 on a response scale
Short-Form Health Survey (SF-12): Each question is scored between 1-6 on a response scale
Activities of Daily Living (ADL): Each response is scored as either: 0 or 1
Mini-Mental State Examination (MMSE): Each correct response is scored as 1 point
Nutritional Status: Mini-Nutritional Assessment (MNA) - Classified as (Low, Moderate, High risk)
Full Information
NCT ID
NCT02912130
First Posted
September 12, 2016
Last Updated
September 1, 2020
Sponsor
Liverpool Hope University
1. Study Identification
Unique Protocol Identification Number
NCT02912130
Brief Title
Exercise and Nutrition Interventions in Age-related Sarcopenia
Official Title
The Multidimensional Effects of Exercise and Nutritional Interventions on Musculoskeletal Functioning, Nutritional Status and Quality of Life in Age-related Sarcopenia
Study Type
Interventional
2. Study Status
Record Verification Date
September 2020
Overall Recruitment Status
Unknown status
Study Start Date
September 2016 (Actual)
Primary Completion Date
September 2020 (Anticipated)
Study Completion Date
December 2020 (Anticipated)
3. Sponsor/Collaborators
Responsible Party, by Official Title
Principal Investigator
Name of the Sponsor
Liverpool Hope University
4. Oversight
Data Monitoring Committee
Yes
5. Study Description
Brief Summary
This project will investigate the synergistic effects of Aerobic and Resistance type Exercise, in combination with Protein Supplementation, on; Body Composition, Musculoskeletal Functioning, Nutritional Status and Quality of Life in Age-related Sarcopenia.
Detailed Description
Musculoskeletal ageing is an inevitable process associated with profound morphological and functional changes that will ultimately transition an individual from independent, to dependable living, relying heavily on personal health care for survival. The United Kingdom (UK) population aged over 65 years is expected to rise from 8.8 to 11.3 million by 2025. As life expectancy increases due to advances in medical treatment, an age-related disease termed sarcopenia, has become more prevalent in the elderly. Sarcopenia, described as the loss of musculoskeletal mass, strength and/or physical functioning with age, manifests after the 6th decade and rapidly increases after the 8th decade, resulting in a deterioration of health status and quality of life. To manage the looming health and economic consequences of sarcopenia, suitable therapeutic strategies to manage the condition are warranted. Therefore, this randomised control trial (RCT) will investigate the effects of 16-weeks of exercise and nutritional interventions in inactive senior citizens (60 - 90 years old).
6. Conditions and Keywords
Primary Disease or Condition Being Studied in the Trial, or the Focus of the Study
Sarcopenia, Muscular Atrophy
Keywords
Exercise, Nutrition, Sarcopenia, Healthy Ageing, Elderly, Muscular Hypertrophy
7. Study Design
Primary Purpose
Prevention
Study Phase
Not Applicable
Interventional Study Model
Factorial Assignment
Masking
None (Open Label)
Allocation
Randomized
Enrollment
160 (Anticipated)
8. Arms, Groups, and Interventions
Arm Title
Control
Arm Type
No Intervention
Arm Description
No Intervention
Arm Title
Exercise
Arm Type
Experimental
Arm Description
Aerobic Exercise i.e. 30-60 minutes per week of moderate intensity exercise
Resistance Exercise i.e. 60 minutes per week of progressive resistance training
Arm Title
Exercise+Nutrition
Arm Type
Experimental
Arm Description
Aerobic Exercise i.e. 30-60 minutes per week of moderate intensity exercise
Dietary Supplement i.e. Protein Supplementation 1.2-1.5g/kg/body weight per day
Arm Title
Nutrition
Arm Type
Experimental
Arm Description
Dietary Supplement: Protein Supplementation i.e. 1.2-1.5g/kg/body weight per day
Intervention Type
Dietary Supplement
Intervention Name(s)
Protein Supplementation
Intervention Description
1.2-1.5g/kg/body weight per day
Intervention Type
Other
Intervention Name(s)
Aerobic Exercise
Intervention Description
30-60 minutes per week of moderate intensity exercise
Intervention Type
Other
Intervention Name(s)
Resistance Exercise
Intervention Description
60 minutes per week of progressive resistance training
Primary Outcome Measure Information:
Title
Body Composition: Lean Muscle/Fat Tissue 1) appendicular lean mass (kg) divided by height (meters-squared) and 2) appendicular lean mass divided by body mass index
Time Frame
16 weeks
Secondary Outcome Measure Information:
Title
Grip Strength: Hand Grip Dynanometer (kg)
Time Frame
16 weeks
Title
Gait speed during timed 4-meter walk (m/s)
Time Frame
16 Weeks
Title
Time to complete five chair rises (m/s)
Time Frame
16 Weeks
Title
Balance assessment: 1) feet side to side, 2) semi-tandem, 3) full tandem, and 4) single leg. Scored as Yes or No.
Time Frame
16 Weeks
Title
Isometric Strength - Knee Flexion/Extension: Dynanometer (Nm/Kg)
Time Frame
16 Weeks
Title
Muscle Fatigue: Upper & Lower limb: 25% of MVC during 60 seconds using Electromyography (EMG), measured in millivolts (mV)
Time Frame
16 Weeks
Title
Exercise Tolerance: Six Minute Walk Test (metres)
Time Frame
16 Weeks
Title
10-metre Gait analysis during habitual walking speed using Electromyography (EMG)
Time Frame
16 Weeks
Title
10-metre Gait analysis during habitual walking speed using Three-Dimensional Motion Capture - 1) Spatiotemporal, 2) Kinematics
Time Frame
16 Weeks
Title
Biochemical: Glycated Haemoglobin (HBA1c) (%)
Time Frame
16 Weeks
Title
Biochemical: C-Reactive Protein (CRP) (mg/L)
Time Frame
16 Weeks
Title
Biochemical: Insulin-Like Growth Factor 1 (IGF-1) (ng/ml)
Time Frame
16 Weeks
Title
Arterial Pressure: Pulse Wave Velocity (m/s)
Time Frame
16 Weeks
Title
Energy Balance: Periodic Food Diary (Kcal)
Time Frame
16 Weeks
Title
World Health Organization Quality Of Life Assessment (WHOQOL): Each question is scored from 1-5 on a response scale
Time Frame
16 Weeks
Title
Short-Form Health Survey (SF-12): Each question is scored between 1-6 on a response scale
Time Frame
16 Weeks
Title
Activities of Daily Living (ADL): Each response is scored as either: 0 or 1
Time Frame
16 Weeks
Title
Mini-Mental State Examination (MMSE): Each correct response is scored as 1 point
Time Frame
16 Weeks
Title
Nutritional Status: Mini-Nutritional Assessment (MNA) - Classified as (Low, Moderate, High risk)
Time Frame
16 weeks
10. Eligibility
Sex
All
Minimum Age & Unit of Time
60 Years
Maximum Age & Unit of Time
90 Years
Accepts Healthy Volunteers
Accepts Healthy Volunteers
Eligibility Criteria
Inclusion Criteria:
Male and Female participants
60 - 90 years of age
Resident in North West, England, UK
BMI 18.5-30 kg/m
Can speak and understand English
Willing to consent and follow the study procedures
Exclusion Criteria:
Recent (i.e. past 3 months) or concurrent participation in any clinical trial or dietary and/or exercise intervention program
Self-reported lactose intolerance
Uncontrolled diabetes (HbA1C >10)
Uncontrolled Hypertension (160/100) and uncontrolled hypotension (<100 systolic)
Treatment with Beta Blockers, Calcium Channel Blockers, Digitalis, Bronchodilator,
Diuretics, Vasodilators
Current hormone therapy such as insulin, testosterone or hormone replacement therapy
History of falls/osteoporosis
Major psychological/mental illness
Medical conditions that precluded safe participation in an exercise program
Other major systemic diseases: Liver and kidney diseases, Advanced gastrointestinal disorders, Cardiovascular Diseases, Advanced chronic obstructive pulmonary disease, Advanced Rheumatoid Arthritis, Cancer
Overall Study Officials:
First Name & Middle Initial & Last Name & Degree
Dr Omid Alizadehkhaiyat, MD, PhD
Organizational Affiliation
Liverpool Hope University
Official's Role
Principal Investigator
Facility Information:
Facility Name
Liverpool Hope University
City
Liverpool
State/Province
Merseyside
ZIP/Postal Code
L16 9JD
Country
United Kingdom
12. IPD Sharing Statement
Plan to Share IPD
Undecided
Citations:
PubMed Identifier
20392703
Citation
Cruz-Jentoft AJ, Baeyens JP, Bauer JM, Boirie Y, Cederholm T, Landi F, Martin FC, Michel JP, Rolland Y, Schneider SM, Topinkova E, Vandewoude M, Zamboni M; European Working Group on Sarcopenia in Older People. Sarcopenia: European consensus on definition and diagnosis: Report of the European Working Group on Sarcopenia in Older People. Age Ageing. 2010 Jul;39(4):412-23. doi: 10.1093/ageing/afq034. Epub 2010 Apr 13.
Results Reference
background
PubMed Identifier
27023595
Citation
Witard OC, Wardle SL, Macnaughton LS, Hodgson AB, Tipton KD. Protein Considerations for Optimising Skeletal Muscle Mass in Healthy Young and Older Adults. Nutrients. 2016 Mar 23;8(4):181. doi: 10.3390/nu8040181.
Results Reference
background
PubMed Identifier
25539836
Citation
Lourenco RA, Perez-Zepeda M, Gutierrez-Robledo L, Garcia-Garcia FJ, Rodriguez Manas L. Performance of the European Working Group on Sarcopenia in Older People algorithm in screening older adults for muscle mass assessment. Age Ageing. 2015 Mar;44(2):334-8. doi: 10.1093/ageing/afu192. Epub 2014 Dec 23.
Results Reference
background
PubMed Identifier
26966433
Citation
Yu SC, Khow KS, Jadczak AD, Visvanathan R. Clinical Screening Tools for Sarcopenia and Its Management. Curr Gerontol Geriatr Res. 2016;2016:5978523. doi: 10.1155/2016/5978523. Epub 2016 Feb 4.
Results Reference
background
PubMed Identifier
26894275
Citation
Churchward-Venne TA, Holwerda AM, Phillips SM, van Loon LJ. What is the Optimal Amount of Protein to Support Post-Exercise Skeletal Muscle Reconditioning in the Older Adult? Sports Med. 2016 Sep;46(9):1205-12. doi: 10.1007/s40279-016-0504-2.
Results Reference
background
PubMed Identifier
26921660
Citation
Kraschnewski JL, Sciamanna CN, Poger JM, Rovniak LS, Lehman EB, Cooper AB, Ballentine NH, Ciccolo JT. Is strength training associated with mortality benefits? A 15year cohort study of US older adults. Prev Med. 2016 Jun;87:121-127. doi: 10.1016/j.ypmed.2016.02.038. Epub 2016 Feb 24.
Results Reference
background
PubMed Identifier
26878863
Citation
Witard OC, McGlory C, Hamilton DL, Phillips SM. Growing older with health and vitality: a nexus of physical activity, exercise and nutrition. Biogerontology. 2016 Jun;17(3):529-46. doi: 10.1007/s10522-016-9637-9. Epub 2016 Feb 15.
Results Reference
background
PubMed Identifier
26844538
Citation
Chang SF, Lin PL. Systematic Literature Review and Meta-Analysis of the Association of Sarcopenia With Mortality. Worldviews Evid Based Nurs. 2016 Apr;13(2):153-62. doi: 10.1111/wvn.12147. Epub 2016 Feb 4.
Results Reference
background
PubMed Identifier
26302881
Citation
Csapo R, Alegre LM. Effects of resistance training with moderate vs heavy loads on muscle mass and strength in the elderly: A meta-analysis. Scand J Med Sci Sports. 2016 Sep;26(9):995-1006. doi: 10.1111/sms.12536. Epub 2015 Aug 24.
Results Reference
background
PubMed Identifier
25268791
Citation
Xu ZR, Tan ZJ, Zhang Q, Gui QF, Yang YM. Clinical effectiveness of protein and amino acid supplementation on building muscle mass in elderly people: a meta-analysis. PLoS One. 2014 Sep 30;9(9):e109141. doi: 10.1371/journal.pone.0109141. eCollection 2014.
Results Reference
background
PubMed Identifier
25809808
Citation
Komar B, Schwingshackl L, Hoffmann G. Effects of leucine-rich protein supplements on anthropometric parameter and muscle strength in the elderly: a systematic review and meta-analysis. J Nutr Health Aging. 2015 Apr;19(4):437-46. doi: 10.1007/s12603-014-0559-4.
Results Reference
background
PubMed Identifier
20833863
Citation
Ko SU, Hausdorff JM, Ferrucci L. Age-associated differences in the gait pattern changes of older adults during fast-speed and fatigue conditions: results from the Baltimore longitudinal study of ageing. Age Ageing. 2010 Nov;39(6):688-94. doi: 10.1093/ageing/afq113. Epub 2010 Sep 10.
Results Reference
background
PubMed Identifier
34520104
Citation
Kirk B, Mooney K, Vogrin S, Jackson M, Duque G, Khaiyat O, Amirabdollahian F. Leucine-enriched whey protein supplementation, resistance-based exercise, and cardiometabolic health in older adults: a randomized controlled trial. J Cachexia Sarcopenia Muscle. 2021 Dec;12(6):2022-2033. doi: 10.1002/jcsm.12805. Epub 2021 Sep 14.
Results Reference
derived
PubMed Identifier
31133863
Citation
Kirk B, Mooney K, Amirabdollahian F, Khaiyat O. Exercise and Dietary-Protein as a Countermeasure to Skeletal Muscle Weakness: Liverpool Hope University - Sarcopenia Aging Trial (LHU-SAT). Front Physiol. 2019 Apr 25;10:445. doi: 10.3389/fphys.2019.00445. eCollection 2019.
Results Reference
derived
Links:
URL
https://twitter.com/StudyAgeing
Description
Recruitment Links: Social Media
Learn more about this trial
Exercise and Nutrition Interventions in Age-related Sarcopenia
We'll reach out to this number within 24 hrs