Complementary Management of Chronic Neck and/or Low Back Pain With a Pain Relief Kit
Pain, Chronic, Musculoskeletal Pain, Low Back Pain
About this trial
This is an interventional treatment trial for Pain, Chronic focused on measuring Chronic Neck Pain, Chronic Back Pain, non-pharmacological, pain relief
Eligibility Criteria
Inclusion Criteria:
- Over age 18 and report experiencing average daily musculoskeletal pain of moderate intensity (>3/10) in the neck or low back for greater than 4 weeks.
Exclusion Criteria:
- Report any indication for medical clearance prior to engaging in moderate intensity exercise or if they have any other health limitations to engaging in moderate exercise.
- Additional exclusion criteria are the individual is unable to complete any of the data collection protocols, has previously been diagnosed with schizophrenia, dementia or is mentally incapable of providing informed consent or report a previous allergic reaction to kinesiotape or menthol.
Sites / Locations
- Sport and Spine Rehab
- Sport and Spine Rehab
Arms of the Study
Arm 1
Experimental
Pain Relief Kit
Immediately following baseline data collection participants will be given the Pain Relief Kit and instructed about the contents. From this kit, a sample of Biofreeze® and TheraBand® Kinesiology Tape will be applied to the participant. The contents of the Pain Relief Kit will include four modes of non-pharmacological interventions that have been previously demonstrated to relieve musculoskeletal pain. Following Baseline data collection, participants will review the content of the Pain Relief Kit with a member of the research staff. During this review the subject will be informed about the recommended use of all the four modes of the non-pharmacological interventions included in the kit. This information will also be included in written form in the Pain Relief Kit.