Impact of Interventions With a Diet and Exercise on the Cardio-metabolic Status in Multi-risk Population (PANDEMONIO)
Cardiovascular Diseases, Metabolic Syndrome x, Mediterranean Diet
About this trial
This is an interventional treatment trial for Cardiovascular Diseases
Eligibility Criteria
Inclusion Criteria:
- Patients with a diagnosis of metabolic syndrome.
- Patients diagnosed with overweight.
- Patients diagnosed with obesity.
- Patients with a diagnosis of systemic arterial hypertension.
- Patients diagnosed with type 2 diabetes mellitus.
- Patients with dyslipidemia.
Exclusion Criteria:
- Recent myocardial infarction
- Pregnancy
- Lactation
- In pharmacological treatment for weight loss.
- Cancer.
- Chronic kidney disease
- Liver failure
- Heart failure.
- Chronic obstructive pulmonary disease
- Depression
- Malabsorption syndrome
- Chronic diarrhea
Sites / Locations
- National Medical Center "20 de Noviembre", ISSSTE
Arms of the Study
Arm 1
Arm 2
Arm 3
Arm 4
Experimental
Experimental
Active Comparator
Active Comparator
Mediterranean diet and exercise plan
Mediterranean diet
Only exercise
Low standard low fat diet
Random assignment, through software, to 4 groups of treatment: consume the Mediterranean diet: according to the definition, with the distribution of macronutrients: Protein contribution 0.8-1.2 gram, Carbon Hydrates 45-50% Lipids 30% An exercise plan: The "classic" exercise program who they will carry out a 5-minute warm-up program with active mobilizations. After that, they will perform intervals of 5 min with resistance to maintain the heart rate prescribed, with active breaks of 1 - 2 min, 4 repetitions. At the end, there will be a return to calm The program of high-intensity anaerobic exercise will consist of a 5-minute warm-up , followed by 5 sets of isokinetic exercise with protocol "November 20", rest of 90 s between series. The program will be done 3 times per week for 12 weeks.
Random assignment, through software, to 4 groups of treatment: consume the Mediterranean diet: according to the definition, with the following distribution of macro nutrients: Protein contribution 0.8-1.2 gram Carbon Hydrates 45-50% Lipids 30%
An exercise plan: The "classic" exercise program who they will carry out a 5-minute warm-up program with active mobilizations. After that, they will perform intervals of 5 min with resistance to maintain the heart rate prescribed, with active breaks of 1 - 2 min, 4 repetitions. At the end, there will be a return to calm The program of high-intensity anaerobic exercise will consist of a 5-minute warm-up , followed by 5 sets of isokinetic exercise with protocol "November 20", rest of 90 s between series. The program will be done 3 times per week for 12 weeks.
Random assignment, through software, to 4 groups of treatment: consume the low standard low fat diet: according to the definition, with the following distribution of macro nutrients:Protein contribution 0.8-1.2 Carbon Hydrates 45-50% Lipids 20%