En_Línea. An Online Treatment to Change Lifestyle in Overweight and Obesity
Overweight, Obesity
About this trial
This is an interventional treatment trial for Overweight focused on measuring "online therapy", "weight loss control program", Internet
Eligibility Criteria
Inclusion Criteria:
- Overweight type II or obesity type I. BMI between 27 and 34.9 kg/m2
- Age between 18 and 65 years old
- Compliance with all evaluation phases.
Exclusion Criteria:
- Presence of several physical disease, i.e. diabetes, hypertension, cancer or metabolic disorders
- Presence of several psychological problem, i.e. depression, anxiety
- Presence of other eating disorders, i.e. anorexia nervosa, bulimia nervosa, binge eating disorders
- Use of drugs, i.e. slimming, anovulatory or psychotropic
- Pregnancy or planned pregnancy for the next six months
- Following another weight control program at the time of selection.
Sites / Locations
- Unidad de Terapia de Conducta, University of BarcelonaRecruiting
Arms of the Study
Arm 1
Arm 2
Arm 3
Experimental
Active Comparator
No Intervention
Online intervention, en_línea
Standard group therapy
Control group
Participants will be provided with a username and a password to acess to a website. en_línea program is an online adaptation of the LEARN program. The five treatment areas are: Lifestyle, Exercise, Attitudes, Relationships and Nutrition. We have designed and developed a website (www.programaenlinea.org) with 17 weekly treatment sessions and an exclusive mobile application for self-recording.
Participants in this arm will received a 10 sessions of standard primary care group therapy. Sessions 1 and 2 will be weekly and sessions from 3 to 10 will be biweekly. Sessions, between 8 and 10 participants, will be conducted by a specialized psychologist and they will last 90 minutes. Treatment areas will be the same as en_línea, beginning with nutrition and exercise and a progressive incorporation of the other topics. Material to work at home and self-recording will be provided in paper.
Participants in the control group only will receive a biweekly newsletter by email without feedback. They will be provided with material and instructions to self-record their daily meals and exercise. The newsletter only will content basic information about nutrition and exercise.