Promoting Stretching Exercise to Reduce Cardiovascular Health Risk in Late Pregnant Women With Obesity
Pregnancy Related, Cardiovascular Risk Factor, Obesity
About this trial
This is an interventional prevention trial for Pregnancy Related
Eligibility Criteria
Inclusion Criteria:
- Pregnant at less than 24 weeks gestation
- Singleton pregnancy
- BMI ≥ 30 kg/m^2 at their first prenatal care visit
- English or Spanish speaking
Exclusion Criteria:
- Women who expect or are scheduled to deliver prior to 37 weeks gestation
- Women who expect to move from the area during their participation in the study
- Women who are unable to exercise for 30 or more minutes 3 times per week
Sites / Locations
- The University of North Carolina at Chapel Hill
Arms of the Study
Arm 1
Arm 2
Experimental
No Intervention
Prenatal Heart Smart Intervention
Usual Care (Control)
This group will have usual care completed and supportive calls from a facilitator to discuss adherence to the home exercise. In addition, the group will complete a sequential static stretching exercise 5 days per week for 10 weeks. The stretching exercise consists of 20 seconds of stretching, for 3 repetitions per muscle group.
This group will have usual care completed and supportive calls from a facilitator to discuss adherence to the home exercise. In addition, this group will complete moderate-intensity walking 5 days per week for 10 weeks in accordance to usual care.