Sleep Restriction and Postprandial Lipemia
Sleep Deprivation, Obesity
About this trial
This is an interventional prevention trial for Sleep Deprivation
Eligibility Criteria
Inclusion Criteria: Overweight and obese men and women 21-45 years of age BMI of 25-35 kg/m2 Normal sleeping habits of 7-9 hours per night Exclusion Criteria: type 2 diabetic diagnosed with cardiovascular disease hypertensive smokers pregnant taking lipid-lowering medications sleep apnea fragmented sleep have any recent changes in hormonal birth control night shift workers or take regular daytime naps any medications known to impact metabolism, appetite, or sleep any allergies to milk, ice cream, peanut butter and soy.
Sites / Locations
- University of Misouri
- University of Missouri
Arms of the Study
Arm 1
Arm 2
Arm 3
Arm 4
Placebo Comparator
Experimental
Experimental
Experimental
no exercise, no SR
no exercise, SR
Exercise, no SR
Exercise, SR
75 g of glucose will be given at the beginning of the study day (the evening prior there will be no exercise the night before the study day, normal sleep (8 h))
75 g of glucose will be given at the beginning of the study day (the evening prior there will be no exercise the night before the study day, 4 h of sleep the previous night)
75 g of glucose will be given at the beginning of the study day (the evening prior there will be 45 min of exercise the night before the study day, normal sleep (8 h))
75 g of glucose will be given at the beginning of the study day (the evening prior there will be 45 min of exercise the night before the study day, 4 h of sleep the previous night)