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Effects of Time-restricted Eating and Exercise Training on Skeletal Muscle Mass Quantity, Quality and Function in Postmenopausal Women With Overweight and Obesity

Primary Purpose

Menopause Related Conditions, Sarcopenia, Osteoporosis Postmenopausal

Status
Recruiting
Phase
Not Applicable
Locations
Spain
Study Type
Interventional
Intervention
Time Restricted Eating (TRE)
Exercise
Caloric Restriction
Sponsored by
Idoia Labayen
About
Eligibility
Locations
Arms
Outcomes
Full info

About this trial

This is an interventional treatment trial for Menopause Related Conditions focused on measuring Obesity, Overweight, Sarcopenia, Menopause, Exercise, Resistance Exercise, Physical activity, intramuscular adipose tissue, Visceral adipose tissue, Liver fat, Skeletal muscle mass, Muscle function, Muscle quality, Osteoporosis

Eligibility Criteria

50 Years - 65 Years (Adult, Older Adult)FemaleDoes not accept healthy volunteers

Inclusion Criteria: Age between 50 and 65 years. Menopause (Phase +1a) Body mass index ≥25.0 and <40 kg/m2 or waist circumference > 94 cm. Weight stability (within 3% of screening weight) for >3 months prior to baseline. Sedentary lifestyle (<150 min/week of moderate-vigorous intensity exercise) for >3 months prior to baseline. Usual feeding window ≥12 hours. Exclusion Criteria: History of major adverse cardiovascular events, clinically significant renal, endocrine or neurological disease, bariatric surgery, HIV/AIDS, known inflammatory and/or rheumatologic disease, cancer or other medical condition in which fasting or exercise is contraindicated. Use of exogenous (sex) hormones (hormone replacement therapy). Type 1 or type 2 diabetes. Severe psychiatric disorders, eating disorders, sleep disorders or alcohol abuse. Regular use of medications or compounds that may affect study results. Participating in a weight loss or weight control program. Caregiver of a dependent person who requires frequent nighttime care/sleep interruptions. Shift workers with variable schedules (e.g., nighttime). Frequent travel across time zones during the study period. Fear of needles and claustrophobia of magnetic resonance imaging (MRI). Any medical situation that prevents the performance of MRI (pacemakers, prostheses, etc). Being unable to understand and accept the instructions or the objectives and protocol of the study.

Sites / Locations

  • Universidad Pública de NavarraRecruiting

Arms of the Study

Arm 1

Arm 2

Arm 3

Arm Type

Experimental

Experimental

Active Comparator

Arm Label

Time Restricted Eating (TRE)

Time Restricted Eating (TRE) + Exercise

Caloric restriction (CR) + Exercise

Arm Description

Outcomes

Primary Outcome Measures

Skeletal muscle tissue quantity - Baseline
Skeletal muscle tissue (Cross sectional area (cm2) and Volume (cm3)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Skeletal muscle tissue quantity - 12 weeks
Skeletal muscle tissue (Cross sectional area (cm2) and Volume (cm3)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Skeletal muscle tissue quantity - 1 year
Skeletal muscle tissue (Cross sectional area (cm2) and Volume (cm3)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Skeletal muscle tissue quality - Baseline
Intermuscular and Intramuscular adipose tissue (fat fraction(%)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Skeletal muscle tissue quality - 12 weeks
Intermuscular and Intramuscular adipose tissue (fat fraction(%)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Skeletal muscle tissue quality - 1 Year
Intermuscular and Intramuscular adipose tissue (fat fraction(%)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Lower Body Muscle function - Baseline
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Lower Body Muscle function - 12 weeks
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Lower Body Muscle function - 1 year
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Upper Body Muscle function - Baseline
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Upper Body Muscle function - 12 weeks
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Upper Body Muscle function - 1 year
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Handgrip Strength - Baseline
Handgrip strength will be determined by the handgrip strength test using a digital hand dynamometer (kilograms)
Handgrip Strength - 12 weeks
Handgrip strength will be determined by the handgrip strength test using a digital hand dynamometer (kilograms)
Handgrip Strength - 1 year
Handgrip strength will be determined by the handgrip strength test using a digital hand dynamometer (kilograms)

Secondary Outcome Measures

Resting energy expenditure
We will measure gas exchange to objectively determine REE and substrate oxidation rates using indirect calorimetry (Q-NRG, COSMED, Rome, Italy), the gold standard methodology, following standard procedures.
Ectopic fat
Visceral adipose tissue and liver fat will be also measured by MRI (Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology as previously described.
Bone Mineral Density
Bone mineral density (g/cm2) will be measured by DXA (gold standard).
Lean Mass
Lean mass (kg) will be measured by DXA (gold standard).
Bone Mineral Content
Bone mineral content (g) will be measured by DXA (gold standard).
Whole body fat percentage
Whole body fat percentage (%) will be measured by air displacement plethysmography (BodPod, COSMED, Rome, Italy) (gold standard).
Glucose homeostasis
Glucose homeostasis will be evaluated with the continuous glucose monitoring over consecutive 24h/10 days.
Whole body Insulin Resistance
Whole body IR with the standard 75-grams two-hour oral glucose tolerance test.
Serum glucose
Fasting serum samples will be used to measure glucose (mg/dl)
Serum Insulin
Fasting serum samples will be used to measure insulin (mg/dl)
Serum adiponectin
Fasting serum samples will be used to measure adiponectin (μg/ml)
HOMA-IR
HOMA-IR will be calculated using the following formula: [fasting serum insulin (μU/mL) × Fasting serum glucose (mg/dL)/405]
Circulating total cholesterol
Circulating total cholesterol (mg/dL) will be measured in plasma after an overnight fast.
LDL-Cholesterol
LDL-Cholesterol (mg/dL) will be measured in plasma after an overnight fast.
HDL-Cholesterol
HDL-Cholesterol (mg/dL) will be measured in plasma after an overnight fast.
Triglycerides
Triglycerides will be measured in plasma after an overnight fast.
Apolipoprotein B
Apolipoprotein B (mg/dl) will be measured in plasma after an overnight fast.
Apolipoprotein A
Apolipoprotein A (mg/dl) will be measured in plasma after an overnight fast.
Micro RNA analyses
Expression of circulating miRNAs will be analyzed in plasma samples, using RNAseq methodology at baseline and at the end of the intervention (12-week). Briefly, total RNA will be isolate and RNA quantity and quality will be confirmed by gel electrophoresis and spectrophotometry. RNA integrity will also be assessed by 2100 Bioanalyzer of Agilent Technologies. Specific NGS library kit will be used to generate sequencing libraries. Then, fragments of 145-160bp will be selected. Library sequencing will be done on a MiSeq instrument (Illumina Inc.) using Miseq Reagent kit V3 (Illumina Inc.), 12 libraries per sequencing run will be multiplexed. Analysis of results will be performed using MiSeqReporter (MSR) software of Illumina. Sequence alignment will be done using BWA and variant calling using GATK algorithm. Changes on miRNA expression levels will be evaluated with specific software packages (SHiMPS aligner, DESeq2, miRDeep, sRNAPipe and miRNET v2.0).

Full Information

First Posted
May 17, 2023
Last Updated
June 12, 2023
Sponsor
Idoia Labayen
Collaborators
Hospital Universitario de Navarra
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1. Study Identification

Unique Protocol Identification Number
NCT05912309
Brief Title
Effects of Time-restricted Eating and Exercise Training on Skeletal Muscle Mass Quantity, Quality and Function in Postmenopausal Women With Overweight and Obesity
Official Title
Effects of Time-restricted Eating and Exercise Training on Skeletal Muscle Mass Quantity, Quality and Function in Postmenopausal Women With Overweight and Obesity
Study Type
Interventional

2. Study Status

Record Verification Date
June 2023
Overall Recruitment Status
Recruiting
Study Start Date
September 1, 2023 (Anticipated)
Primary Completion Date
December 2024 (Anticipated)
Study Completion Date
December 2025 (Anticipated)

3. Sponsor/Collaborators

Responsible Party, by Official Title
Sponsor-Investigator
Name of the Sponsor
Idoia Labayen
Collaborators
Hospital Universitario de Navarra

4. Oversight

Studies a U.S. FDA-regulated Drug Product
No
Studies a U.S. FDA-regulated Device Product
No
Data Monitoring Committee
No

5. Study Description

Brief Summary
The goal of this randomized controlled trial] is to investigate the effects of a 12-week time restricted eating (TRE) and exercise combined intervention, as compared to (i) TRE alone, and to (ii) Caloric Restriction (CR) plus the same exercise intervention elicited by the TRE group, on Skeletal muscle tissue (SMT) quantity, quality and function (primary outcome), Resting energy expenditure (REE) and cardiometabolic health (secondary outcomes), and miRNA biomarkers in postmenopausal women with overweight or obesity.
Detailed Description
Time restricted eating (TRE) may be a potential lifestyle tool for the management of obesity in populations at risk of sarcopenia. However, weight loss may occur at the expense of lean mass, thus producing an undesirable reduction of Skeletal Muscle Tissue (SMT). To date, studies focused on body composition suffer from methodological shortcomings in adequate SMT quantity and quality measurement (e.g. using gold standard magnetic resonance imaging, MRI) and function, dietary intake protein counselling and the monitoring of dietary energy and macronutrient intake. Importantly, no TRE studies have been conducted in postmenopausal women with overweight who are at high risk of sarcopenia. Studies such as the one presented herein are needed to elucidate the effects of TRE on SMT and protein balance in the middle- and long-term lifestyle intervention. In addition, the potentially myoprotective roles of dietary protein and exercise need to be more cogently established within the framework of a TRE regime in populations at risk of sarcopenia. Further, the effects of TRE+exercise on SMT quantity, quality and function should be compared to currently accepted lifestyle therapy lifestyle therapy for obesity management in adults at high risk of sarcopenia (Caloric Restriction (CR) + exercise and adequate protein intake). Finally, the underlying mechanisms of SMT quantity, quality and function loss, as well as those explaining the effects of TRE and exercise are unknown. The investigators will explore circulating miRNA profiles as novel, non-invasive and feasible prognostic biomarkers of changes in SMT quantity, quality and function. This study will be the first randomized controlled trial to investigate whether the addition of exercise to TRE is able to reverse the SMT loss induced by the TRE alone, and if the combination of TRE and exercise confers any additional benefits on SMT quantity, quality and function above the currently recommended lifestyle intervention. The few previous TRE studies examined changes in body composition using dual-energy X-ray absorptiometry (DXA); however, this is not the most appropriate method to assess SMT and it does not evaluate IMAT. The investigators will use magnetic resonance imaging (MRI) scanning (gold standard) to measure changes in SMT and intra-muscular adipose tissue (IMAT, muscle quality). There is a lack of knowledge on the effects of TRE on muscle strength. This important determinant of sarcopenia will be assessed with gold standard methodology. This study will be pioneer at quantifying the long-term adherence and the persistence of the effects of TRE and exercise on SMT quantity, IMAT and function (12 months) Importantly, the investigators will be able to study miRNA predictors of changes in SMT quantity, IMAT and function in postmenopausal women. Available studies on TRE, although enlightening, have solely assessed acute or short-term (<2 weeks) effects of TRE on Resting Energy Expenditure (REE). It will be evaluated whether TRE and exercise confers any additional advantage on REE maintenance above the currently recommended lifestyle intervention in the middle and long-term. The majority of TRE studies were focused on body weight or total adiposity. The present study will also evaluate the effects of the intervention on specific ectopic fat depots strongly associated with cardiometabolic health, morbidity and mortality using MRI (i.e., visceral adipose tissue (VAT) and liver fat), in the middle- (12 weeks) and long-term (12 months). Impaired systemic glucose homeostasis is common in postmenopausal women with overweight. TRE and exercise intervention has the potential of reducing Insulin Resistance (IR); therefore, the present project will include the measurement of continuous glucose monitoring (CGM) analyzing day-to-day glucose homeostasis. Exercise reduces the risk of sarcopenic obesity and ectopic fat aggregation, improves cardiometabolic health and reduces proinflammatory markers, but the underlying mechanisms are largely unknown. The analysis of circulating miRNA profiles can help to elucidate the mechanisms explaining the response to the lifestyle intervention as well as identifying potential therapeutic targets. There is a high inter-individual variability in the response to TRE and exercise interventions, but its predictors are unknown. This study will focus on miRNAs as potential predictive and prognostic biomarkers. Gender dimension: women are under-represented in TRE studies and there is no previous study conducted on postmenopausal women. Studies on this specific population are of great interest for several reasons: unique hormonal status that confers elevated risk of obesity and obesity-related morbidities, high risk of sarcopenia, and an enormous interest on self-administered TRE that could entail unknown health consequences. Participants: Postmenopausal women (n=129) with an absence of menses for over two years (at least stage +1a) and with overweight (BMI>25 kg/m2) or obesity (BMI>30 kg/m2 and BMI<=40 kg/m2) will be recruited at the Endocrinology Unit of the University Hospital of Navarra. Intervention: Participants will be randomly allocated 1:1:1 to (1) CR+exercise, (2) TRE, and (3) TRE+exercise groups. Before baseline measurements and group allocation, there will be a 2-week lead-in period where the eating window, glucose and physical activity will be continuously monitored. Thereafter, participants will follow the 12-week intervention according to their allocated group. The study will be conducted in six/seven consecutive waves of ≤20 participants for logistical and feasibility reasons. CR+exercise group: Individualized intensive behavioral intervention weight loss program including CR, exercise training and lifestyle education designed according to the current guidelines5. CR will be tailored to participants (objectively assessed). Diet will provide 600 kcal/day less than the individual energy requirements based on measured REE (indirect calorimetry) and multiplied by an activity factor obtained by accelerometry. Experienced nutritionists will design personalized and balanced CR diet, and will train the participants through the food exchange system to follow the treatment. In those cases in which the CR compromised a protein intake of at least 1.2 g/kg/day, the macronutrient percentage distribution will be modified prioritizing achieving this minimum protein intake. Sport sciences specialist will design, supervise and monitor the concurrent exercise intervention following the 2020 WHO recommendations. The program will be tailored to the participant ́s ability and health, and will be focused on a gradual increase to levels that are safe. Resistance training: 2-3 times/week designed to manage, attenuate and even prevent the loss of SMT and function. Endurance training: 2 times/week, performed as high intensity interval training which is time-efficient, safe and effective reducing VAT in postmenopausal women. TRE group: Participants will be required to reduce their eating time window to ≤ 8 hours/day. Women can choose when to begin eating, but the last meal should be completed before or at 20:00 hours (concentrating the eating window towards the active phase confers higher cardiometabolic health benefits). Our preliminary results suggest that this eating window is feasible and safe. TRE+exercise group: This group will combine the intervention of the TRE group and the same exercise intervention of the CR+exercise group. The exercise sessions will be scheduled within or immediately after their eating window in order to maximize MPS. Morning and afternoon training schedules will be offered to participants. The three groups will receive dietary advice regarding the daily amount of high quality protein and meal-specific protein quantities. All the participants will attend a lifestyle education program based on Mediterranean diet and WHO physical activity recommendations every two weeks. Long-term follow-up: Weight cycling is frequent in women and is associated with increased morbidity. There are no previous studies examining the persistence of the effects of TRE+exercise in the long-term. Also, it seems that the adherence to the TRE regime is higher than to the CR, but the evidence is scarce. This project will assess the main study outcomes and the adherence in order to examine the persistence and feasibility of the intervention effects 12 months after the cessation.

6. Conditions and Keywords

Primary Disease or Condition Being Studied in the Trial, or the Focus of the Study
Menopause Related Conditions, Sarcopenia, Osteoporosis Postmenopausal, Obesity
Keywords
Obesity, Overweight, Sarcopenia, Menopause, Exercise, Resistance Exercise, Physical activity, intramuscular adipose tissue, Visceral adipose tissue, Liver fat, Skeletal muscle mass, Muscle function, Muscle quality, Osteoporosis

7. Study Design

Primary Purpose
Treatment
Study Phase
Not Applicable
Interventional Study Model
Parallel Assignment
Model Description
Randomized controlled parallel-arm clinical trial
Masking
Care ProviderInvestigator
Allocation
Randomized
Enrollment
78 (Anticipated)

8. Arms, Groups, and Interventions

Arm Title
Time Restricted Eating (TRE)
Arm Type
Experimental
Arm Title
Time Restricted Eating (TRE) + Exercise
Arm Type
Experimental
Arm Title
Caloric restriction (CR) + Exercise
Arm Type
Active Comparator
Intervention Type
Behavioral
Intervention Name(s)
Time Restricted Eating (TRE)
Intervention Description
Participants will be required to reduce their eating time window to ≤ 8 hours/day. Women can choose when to begin eating, but the last meal should be completed before or at 20:00 hours (concentrating the eating window towards the active phase confers higher cardiometabolic health benefits). Our preliminary results suggest that this eating window is feasible and safe. Participants will receive dietary advice regarding the daily amount of high quality protein and meal-specific protein quantities. All the participants will attend a lifestyle education program based on Mediterranean diet and WHO physical activity recommendations every two weeks.
Intervention Type
Behavioral
Intervention Name(s)
Exercise
Intervention Description
Sport sciences specialists will design, supervise and monitor the concurrent exercise intervention following the 2020 WHO recommendations. The program will be tailored to the participant's ability and health, and will be focused on a gradual increase to levels that are safe. Resistance training: 3 times/week designed to manage, attenuate and even prevent the loss of skeletal muscle tissue and function. Endurance training: 2 times/week, performed as high intensity interval training which is time-efficient, safe and effective reducing visceral adipose tissue in postmenopausal women. The exercise sessions will be scheduled within or immediately after their eating window in order to maximize muscular muscle protein synthesis. Morning and afternoon training schedules will be offered to participants.
Intervention Type
Behavioral
Intervention Name(s)
Caloric Restriction
Intervention Description
Individualised intensive behavioural intervention weight loss program including CR, exercise training and lifestyle education designed according to the current guidelines. CR will be tailored to participants (objectively assessed). Diet will provide 600 kcal/day less than the individual energy requirements based on measured resting energy expenditure (indirect calorimetry) and multiplied by an activity factor obtained by accelerometry. Experienced nutritionists will design personalized and balanced CR diet, and will train the participants through the food exchange system to follow the treatment. In those cases in which the CR compromised a protein intake of at least 1.2 g/kg/day, the macronutrient percentage distribution will be modified prioritizing achieving this minimum protein intake.
Primary Outcome Measure Information:
Title
Skeletal muscle tissue quantity - Baseline
Description
Skeletal muscle tissue (Cross sectional area (cm2) and Volume (cm3)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Time Frame
Just after the end of the 12-week intervention (+1 to +3 days)
Title
Skeletal muscle tissue quantity - 12 weeks
Description
Skeletal muscle tissue (Cross sectional area (cm2) and Volume (cm3)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Time Frame
Just before the start of the 12-week intervention (-3 to -1 days), just after the end of the 12-week intervention (+1 to +3 days) and 1 year after the end of the intervention
Title
Skeletal muscle tissue quantity - 1 year
Description
Skeletal muscle tissue (Cross sectional area (cm2) and Volume (cm3)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Time Frame
1 year after the end of the intervention
Title
Skeletal muscle tissue quality - Baseline
Description
Intermuscular and Intramuscular adipose tissue (fat fraction(%)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Time Frame
Just before the start of the 12-week intervention (-3 to -1 days)
Title
Skeletal muscle tissue quality - 12 weeks
Description
Intermuscular and Intramuscular adipose tissue (fat fraction(%)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Time Frame
Just after the end of the 12-week intervention (+1 to +3 days)
Title
Skeletal muscle tissue quality - 1 Year
Description
Intermuscular and Intramuscular adipose tissue (fat fraction(%)) will be quantified by magnetic resonance imaging ((MRI) Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology, at the most representative sites: mid-thigh, psoas (L3) and paraspinal and abdominal wall (L2-L4). Both Detailed information about imaging segmentation and processing can be found in previous work of our group. The segmentation for all these structures will be done with a semiautomatic proprietary algorithm developed in our group.
Time Frame
1 year after the end of the intervention
Title
Lower Body Muscle function - Baseline
Description
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Time Frame
Just before the start of the 12-week intervention (-3 to -1 days)
Title
Lower Body Muscle function - 12 weeks
Description
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Time Frame
Just after the end of the 12-week intervention (+1 to +3 days)
Title
Lower Body Muscle function - 1 year
Description
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Time Frame
1 year after the end of the intervention
Title
Upper Body Muscle function - Baseline
Description
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Time Frame
Just before the start of the 12-week intervention (-3 to -1 days)
Title
Upper Body Muscle function - 12 weeks
Description
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Time Frame
Just after the end of the 12-week intervention (+1 to +3 days)
Title
Upper Body Muscle function - 1 year
Description
Muscle function will be determined using a linear position transducer (watios and m/s). 1-RM will be also estimated from this data.
Time Frame
1 year after the end of the intervention
Title
Handgrip Strength - Baseline
Description
Handgrip strength will be determined by the handgrip strength test using a digital hand dynamometer (kilograms)
Time Frame
Just before the start of the 12-week intervention (-3 to -1 days)
Title
Handgrip Strength - 12 weeks
Description
Handgrip strength will be determined by the handgrip strength test using a digital hand dynamometer (kilograms)
Time Frame
Just after the end of the 12-week intervention (+1 to +3 days)
Title
Handgrip Strength - 1 year
Description
Handgrip strength will be determined by the handgrip strength test using a digital hand dynamometer (kilograms)
Time Frame
1 year after the end of the intervention
Secondary Outcome Measure Information:
Title
Resting energy expenditure
Description
We will measure gas exchange to objectively determine REE and substrate oxidation rates using indirect calorimetry (Q-NRG, COSMED, Rome, Italy), the gold standard methodology, following standard procedures.
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days) and 1 year after the end of the intervention
Title
Ectopic fat
Description
Visceral adipose tissue and liver fat will be also measured by MRI (Magnetom Vida 3T system, Siemens, Healthineers), the gold standard methodology as previously described.
Time Frame
Just before the start of the 12-week intervention (-3 to -1 days), just after the end of the 12-week intervention (+1 to +3 days) and 1 year after the end of the intervention
Title
Bone Mineral Density
Description
Bone mineral density (g/cm2) will be measured by DXA (gold standard).
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days) and 1 year after the end of the intervention
Title
Lean Mass
Description
Lean mass (kg) will be measured by DXA (gold standard).
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days) and 1 year after the end of the intervention
Title
Bone Mineral Content
Description
Bone mineral content (g) will be measured by DXA (gold standard).
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days) and 1 year after the end of the intervention
Title
Whole body fat percentage
Description
Whole body fat percentage (%) will be measured by air displacement plethysmography (BodPod, COSMED, Rome, Italy) (gold standard).
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days) and 1 year after the end of the intervention
Title
Glucose homeostasis
Description
Glucose homeostasis will be evaluated with the continuous glucose monitoring over consecutive 24h/10 days.
Time Frame
Just before the start of the 12-week intervention (-12 to -3 days), just after the end of the 12-week intervention (+3 to +12 days) and 1 year after the end of the intervention
Title
Whole body Insulin Resistance
Description
Whole body IR with the standard 75-grams two-hour oral glucose tolerance test.
Time Frame
Just before the start of the 12-week intervention (-12 to -3 days), just after the end of the 12-week intervention (+3 to +12 days) and 1 year after the end of the intervention
Title
Serum glucose
Description
Fasting serum samples will be used to measure glucose (mg/dl)
Time Frame
Just before the start of the 12-week intervention (-12 to -3 days), just after the end of the 12-week intervention (+3 to +12 days) and 1 year after the end of the intervention
Title
Serum Insulin
Description
Fasting serum samples will be used to measure insulin (mg/dl)
Time Frame
Just before the start of the 12-week intervention (-12 to -3 days), just after the end of the 12-week intervention (+3 to +12 days) and 1 year after the end of the intervention
Title
Serum adiponectin
Description
Fasting serum samples will be used to measure adiponectin (μg/ml)
Time Frame
Just before the start of the 12-week intervention (-12 to -3 days), just after the end of the 12-week intervention (+3 to +12 days) and 1 year after the end of the intervention
Title
HOMA-IR
Description
HOMA-IR will be calculated using the following formula: [fasting serum insulin (μU/mL) × Fasting serum glucose (mg/dL)/405]
Time Frame
Just before the start of the 12-week intervention (-12 to -3 days), just after the end of the 12-week intervention (+3 to +12 days) and 1 year after the end of the intervention
Title
Circulating total cholesterol
Description
Circulating total cholesterol (mg/dL) will be measured in plasma after an overnight fast.
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days) and 1 year after the end of the intervention
Title
LDL-Cholesterol
Description
LDL-Cholesterol (mg/dL) will be measured in plasma after an overnight fast.
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days) and 1 year after the end of the intervention
Title
HDL-Cholesterol
Description
HDL-Cholesterol (mg/dL) will be measured in plasma after an overnight fast.
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days) and 1 year after the end of the intervention
Title
Triglycerides
Description
Triglycerides will be measured in plasma after an overnight fast.
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days) and 1 year after the end of the intervention
Title
Apolipoprotein B
Description
Apolipoprotein B (mg/dl) will be measured in plasma after an overnight fast.
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days) and 1 year after the end of the intervention
Title
Apolipoprotein A
Description
Apolipoprotein A (mg/dl) will be measured in plasma after an overnight fast.
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days) and 1 year after the end of the intervention
Title
Micro RNA analyses
Description
Expression of circulating miRNAs will be analyzed in plasma samples, using RNAseq methodology at baseline and at the end of the intervention (12-week). Briefly, total RNA will be isolate and RNA quantity and quality will be confirmed by gel electrophoresis and spectrophotometry. RNA integrity will also be assessed by 2100 Bioanalyzer of Agilent Technologies. Specific NGS library kit will be used to generate sequencing libraries. Then, fragments of 145-160bp will be selected. Library sequencing will be done on a MiSeq instrument (Illumina Inc.) using Miseq Reagent kit V3 (Illumina Inc.), 12 libraries per sequencing run will be multiplexed. Analysis of results will be performed using MiSeqReporter (MSR) software of Illumina. Sequence alignment will be done using BWA and variant calling using GATK algorithm. Changes on miRNA expression levels will be evaluated with specific software packages (SHiMPS aligner, DESeq2, miRDeep, sRNAPipe and miRNET v2.0).
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days) and just after the end of the 12-week intervention (+3 to +7 days)
Other Pre-specified Outcome Measures:
Title
Energy intake and macronutrient distribution
Description
24h dietary recalls will be done to gather information about daily energy intake (kcals) and macronutrient distribution (Carbohydrate %, Protein % and fat %)
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), every 2 weeks during the 12-week intervention, just after the end of the 12-week intervention (+3 to +7 days), and 1 year after the end of the intervention
Title
Physical activity
Description
Participants will be asked to wear a wrist-worn GT3X+ model accelerometer (ActiGraph, Pensacola, FL, USA) for 7 consecutive days (24 h/day).
Time Frame
Just before the start of the 12-week intervention (-12 to -3 days), just after the end of the 12-week intervention (+3 to +12 days) and 1 year after the end of the intervention
Title
Adherence to lifestyle intervention
Description
Adherence to the eating window in TRE groups will be monitored using a smartphone App over the whole intervention. Adherence to the CR will be evaluated every two weeks using 24-h dietary recalls. The attendance to the exercise sessions will be registered.
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), every 2 weeks during the 12-week intervention, just after the end of the 12-week intervention (+3 to +7 days), and 1 year after the end of the intervention
Title
Eating behavior
Description
Eating behavior will be assessed using the Adult Eating Behavior Questionnaire (AEBQ).
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days), and 1 year after the end of the intervention
Title
Overall health
Description
Overall health will be evaluated using the EuroQol 5 dimensions 5 levels (EQ-5D-5L), Rand Short Form 36 (SF-36), an adverse events questionnaire
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days), and 1 year after the end of the intervention
Title
Chronotype
Description
Chronotype will be subjectively assessed using the validated Munich Chronotype Questionnaire (MCTQ).
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days), and 1 year after the end of the intervention
Title
Sleep
Description
Sleep will be subjectively assessed using the validated Pittsburgh Sleep Quality Index (PSQI) questionnaire
Time Frame
Just before the start of the 12-week intervention (-7 to -3 days), just after the end of the 12-week intervention (+3 to +7 days), and 1 year after the end of the intervention

10. Eligibility

Sex
Female
Minimum Age & Unit of Time
50 Years
Maximum Age & Unit of Time
65 Years
Accepts Healthy Volunteers
No
Eligibility Criteria
Inclusion Criteria: Age between 50 and 65 years. Menopause (Phase +1a) Body mass index ≥25.0 and <40 kg/m2 or waist circumference > 94 cm. Weight stability (within 3% of screening weight) for >3 months prior to baseline. Sedentary lifestyle (<150 min/week of moderate-vigorous intensity exercise) for >3 months prior to baseline. Usual feeding window ≥12 hours. Exclusion Criteria: History of major adverse cardiovascular events, clinically significant renal, endocrine or neurological disease, bariatric surgery, HIV/AIDS, known inflammatory and/or rheumatologic disease, cancer or other medical condition in which fasting or exercise is contraindicated. Use of exogenous (sex) hormones (hormone replacement therapy). Type 1 or type 2 diabetes. Severe psychiatric disorders, eating disorders, sleep disorders or alcohol abuse. Regular use of medications or compounds that may affect study results. Participating in a weight loss or weight control program. Caregiver of a dependent person who requires frequent nighttime care/sleep interruptions. Shift workers with variable schedules (e.g., nighttime). Frequent travel across time zones during the study period. Fear of needles and claustrophobia of magnetic resonance imaging (MRI). Any medical situation that prevents the performance of MRI (pacemakers, prostheses, etc). Being unable to understand and accept the instructions or the objectives and protocol of the study.
Central Contact Person:
First Name & Middle Initial & Last Name or Official Title & Degree
Idoia Labayen, PhD
Phone
644699839
Ext
+34
Email
idoia.labayen@unavarra.es
Overall Study Officials:
First Name & Middle Initial & Last Name & Degree
Idoia Labayen, PhD
Organizational Affiliation
Universidad Pública de Navarra
Official's Role
Principal Investigator
First Name & Middle Initial & Last Name & Degree
Estrella Petrina, PhD
Organizational Affiliation
Hospital Universitario de Navarra
Official's Role
Principal Investigator
Facility Information:
Facility Name
Universidad Pública de Navarra
City
Pamplona
State/Province
Navarra
ZIP/Postal Code
31006
Country
Spain
Individual Site Status
Recruiting
Facility Contact:
First Name & Middle Initial & Last Name & Degree
Idoia Labayen, PhD
Email
idoia.labayen@unavarra.es

12. IPD Sharing Statement

Plan to Share IPD
No

Learn more about this trial

Effects of Time-restricted Eating and Exercise Training on Skeletal Muscle Mass Quantity, Quality and Function in Postmenopausal Women With Overweight and Obesity

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